PROTEIN BOWL RECIPES RECIPES
More about "protein bowl recipes recipes"
PROTEIN-PACKED BUDDHA BOWL RECIPE BY TASTY
Here's what you need: firm tofu, sweet potato, onion, garlic, peanut or vegetable oil, chickpeas, salt, pepper, chili powder, garlic powder, cooked quinoa, leafy greens, shredded carrots, avocado, Juice of 1 lemon, vegetable oil, sesame oil, hot sauce, dried thyme, paprika, salt
Provided by Merle O'Neal
Yield 2 servings
Number Of Ingredients 21
Steps:
- Make the marinade: In a small bowl, combine the vegetable oil, sesame oil, hot sauce, thyme, paprika, and salt. Set aside.
- Add the marinade and tofu to a container and marinate for at least 30 minutes, or up to a day.
- Preheat the oven to 400ºF (200ºC).
- Lay the sweet potato, onion, and garlic on a baking sheet and drizzle with oil. Season with salt and pepper. Bake for 20-25 minutes.
- In a medium bowl, add the chickpeas, salt, pepper, chili powder, and garlic powder to a bowl and stir to combine.
- Transfer chickpeas to a skillet and cook over medium heat for about 10 minutes. Set chickpeas aside.
- Fry the tofu in the same pan for about 10 minutes on each side.
- Slice tofu to your preference.
- Combine the quinoa, greens, sweet potatoes, onions, chickpeas, carrots, tofu, and avocado in a medium-large bowl and top off with lemon juice
- Enjoy!
Nutrition Facts : Calories 1018 calories, CarbohydrateContent 124 grams, FatContent 46 grams, FiberContent 26 grams, ProteinContent 36 grams, SugarContent 20 grams
15 DELICIOUSLY HEALTHY PROTEIN BOWL RECIPES
Feb 19, 2018 · 15 Healthy Protein Bowl Recipes 1. Sweet Potato Chickpea Buddha Bowl. Dana from the Minimalist Baker does a great job in creating plant based, and tasty... 2. Mexican Rice Rainbow Bowl. Marina at Yummy Mummy Kitchen also does a great job on a healthy vegetarian protein bowl... 3. Mediterranean ...
From freshmenuplanner.com
From freshmenuplanner.com
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10 SIMPLE HIGH-PROTEIN BOWL RECIPES | ON THE TABLE
From blog.mybalancemeals.com
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8 HIGH PROTEIN BOWLS YOU SHOULD MAKE THIS WEEK FOR WEIGHT ...
From shefinds.com
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10 HEALTHY PROTEIN-PACKED POWER BOWL RECIPES | FEELGOODFOODIE
Home » Recipes » Type » Entrées » Power Bowls Power Bowls This is a collection of some of my favorite easy bowl meals that I call Power Bowls – they’re bowls made up of a protein, vegetables and carbs – wholesome, well balanced and full of color and nutrition!
From feelgoodfoodie.net
From feelgoodfoodie.net
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5 SIMPLE, PROTEIN-PACKED BOWL RECIPES | MUSCLE & FITNESS
From muscleandfitness.com
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TOTAL 10 PROTEIN BOWLS - THE DR. OZ SHOW
As part of the plan, you'll eat 12 ounces of protein a day, 4 ounces per meal. With unlimited non-starchy veggies, quick and easy proteins like chicken, turkey sausage and more you'll want to make these recipes again and again. (Spoiler alert: You can!)
From drozshow.com
From drozshow.com
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10 SIMPLE HIGH-PROTEIN BOWL RECIPES | ON THE TABLE
With one sheet pan, this Buddha bowl is an easy (but tasty) dinner recipe to create on a busy weekday night. From the hearty squash to the light tahini sauce, relish on numerous nutrients and flavors! 9. Chickpea Taco Buddha Bowl. Buddha bowls meets #TacoTuesday with this simple and high-protein recipe! Complement with favorite taco toppings ...
From blog.mybalancemeals.com
From blog.mybalancemeals.com
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21 HIGH-PROTEIN GRAIN BOWLS YOU CAN PACK FOR LUNCH | SELF
Jan 09, 2018 · A combination of tahini and nutritional yeast adds umami to this simple bowl that's packed with fiber and protein. Get the recipe here. Per one serving: 506 calories, 19 g fat, 68 g carbs, 23 g ...
From self.com
From self.com
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14 PROTEIN-PACKED GRAIN BOWL RECIPES - HEALTH.COM
Oct 24, 2017 · These delicious and easy-to-make grain bowl recipes—with rice, millet, quinoa, farro, polenta, and bulgur wheat—are packed with protein, so they'll keep you feeling full for longer.
From health.com
From health.com
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SIMPLE, HEALTHY MEALS IN A BOWL | ALLRECIPES
26 Simple, Healthy Meals in a Bowl. Oh, it's a bowl'd move, all right. Loads of healthy foods, all combined in one compact, delicious dish. Pile 'em high with healthy veggies, kimchi, whole grains, fresh greens, noodles, lean meats, tofu, fresh herbs, and if you like, plop an egg on top!
From allrecipes.com
From allrecipes.com
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30 HIGH PROTEIN VEGAN POWER BOWLS THAT TASTE AMAZING
Feb 21, 2021 · Legumes are a good source of plant-based proteins, as well as fiber, and other essential nutrients. Popular legumes you’ll find in Buddha bowls are lentils, beans (white, black, pinto, kidney, etc.), chickpeas, soybeans and so on. Processed soy products like tofu and tempeh are also very popular, are rich in protein as well.
From myboldbody.com
From myboldbody.com
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20+ HEALTHY CHICKEN BOWL RECIPES | EATINGWELL
Jun 24, 2020 · this link opens in a new tab. These satisfying bowls are chock full of protein and fiber, thanks to chicken breast, black beans, sweet potatoes and bulgur--a versatile grain that has about 15 g fewer carbs (and more than twice the fiber) per cup than brown rice. Source: Diabetic Living Magazine, Fall 2018. 15 of 24.
From eatingwell.com
From eatingwell.com
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4 STEPS TO PREPARE BEST HEALTHY PROTEIN SMOOTHIE BOWL ...
From m.youtube.com
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26 POWER-PACKED QUINOA BOWL RECIPES - TASTE OF HOME
Dec 14, 2018 · Some vegan quinoa recipes are boring, but this one definitely isn't. My daughter’s college asked parents for the best quinoa recipes to use in the dining halls. This healthy quinoa recipe fits the bill. —Lindsay McSweeney, Winchester, Massachusetts
From tasteofhome.com
From tasteofhome.com
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15 HIGH-PROTEIN QUINOA SALADS AND BOWLS - ONE GREEN PLANET
This Protein-Packed Breakfast Quinoa Bowl from Jesse Lane Lee is a filling vegan and gluten free breakfast that will keep you feeling full for hours. It is topped with protein packed seeds and ...
From onegreenplanet.org
From onegreenplanet.org
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BOWL RECIPES
LowCarb California Roll In A Bowl Recipe Diet Doctor. 9 hours ago Recipes Low-carb California roll in a bowl Instructions Wasabi cream Mix the ingredients for the cream in a small bowl until well combined. Sushi bowls In a medium saucepan over medium heat, combine the cauliflower with the water and coconut oil. Bring to a simmer, then cover and reduce the heat to low.
From share-recipes.net
From share-recipes.net
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12 LOW-CARB / KETO BOWL RECIPES - DELIGHTFULLY LOW CARB
Easy Egg Roll in a Bowl. A low-carb way to enjoy the flavors of a classic egg roll with cabbage, pork, carrot, ginger and soy sauce. Get the recipe. Chicken Katsu Ramen. Chicken Katsu Ramen Bowl Recipe made keto/whole30/paleo. Air fried katsu chicken with keto ramen noodles are the best combo for ramen lovers.
From delightfullylowcarb.com
From delightfullylowcarb.com
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15 EASY RICE BOWL RECIPES - HOW TO MAKE HEALTHY RICE BOWLS ...
Feb 25, 2021 · 1 of 15. Tuna Poke Bowl. You can make poke at home in just 3 steps: Marinate the fish, prep the veggies and put it all together! Get the recipe for Tuna Poke Bowl ». Mike Garten. 2 of 15. Greek ...
From goodhousekeeping.com
From goodhousekeeping.com
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RECIPES THAT TASTE AS GOOD AS THEY MAKE YOU FEEL - LOS ...
Jan 16, 2022 · Tofu Bowls With Avocado, Cabbage and Turmeric Tahini. This recipe shows that seasoning tofu can really be as simple as letting it soak up soy sauce before a quick sauté to get the edges crisp and ...
From latimes.com
From latimes.com
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