SLOW-COOKER CHICKEN TORTILLA SOUP RECIPE - BETTYCROCKER.C…
The best meals are the ones that take little effort while still earning that homemade label, and this Slow-Cooker Chicken Tortilla Soup is the perfect example. This easy-prep chicken tortilla soup recipe simmers for hours while you prep it in just 15 minutes. Come home to amazing flavors like green chiles, diced tomatoes, cumin, cilantro and tasty tortilla chips. Check out our step-by-step directions for how to make this tortilla soup in a slow cooker, and sit down to something delicious.
Provided by Betty Crocker Kitchens
Total Time 4 hours 45 minutes
Prep Time 15 minutes
Yield 8
Number Of Ingredients 14
Steps:
- Spray 5- to 6-quart slow cooker with cooking spray. Add broth, tomatoes, corn, enchilada sauce, onions, green chiles, cumin and chili powder to slow cooker; stir to combine. In 10-inch nonstick skillet, heat oil over medium-high heat. Add chicken to skillet; sprinkle with pepper. Cook 4 to 6 minutes, turning once, until browned on both sides. Place chicken in slow cooker.
- Cover; cook on Low heat setting 3 1/2 to 4 1/2 hours or until chicken is cooked through (at least 165°F in center). Remove chicken from slow cooker to plate; shred using 2 forks. Return chicken to slow cooker. Stir in cilantro. Top each serving with crushed tortilla chips and sour cream.
Nutrition Facts : Calories 260 , CarbohydrateContent 25 g, CholesterolContent 45 mg, FatContent 1 , FiberContent 2 g, ProteinContent 16 g, SaturatedFatContent 2 1/2 g, ServingSize About 1 1/3 Cups, SodiumContent 870 mg, SugarContent 4 g, TransFatContent 0 g
BEEF BARLEY SOUP - SKINNYTASTE
A comforting hearty bowl of soup made with carrots, celery, onions, lean beef and pearl barley.
Provided by Gina
Categories Soup
Total Time 130 minutes
Prep Time 10 minutes
Cook Time 120 minutes
Yield 5
Number Of Ingredients 11
Steps:
- Heat a large heavy pot or dutch oven on medium heat.
- Add oil and beef, season with a little salt and brown meat a few minutes.
- When meat is browned, add carrots, onion, celery and garlic to the pot and give it a good stir.
- Add water, salt and bay leaves and bring to a boil.
- When boiling, reduce heat to low and cover.
- Simmer covered over low heat until the meat is soft, about 1 1/2 - 2 hours.
- Add the barley, adjust the salt if needed and add fresh ground pepper.
- Simmer an additional 30-35, remove bay leaves and serve.
- Pressure cooker instructions:
Nutrition Facts : ServingSize 1 1/2 cups, Calories 336 kcal, CarbohydrateContent 27 g, ProteinContent 32 g, FatContent 11 g, SaturatedFatContent 4 g, CholesterolContent 60 mg, SodiumContent 453 mg, FiberContent 6 g, SugarContent 1.5 g
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