WILD RICE SOUP RECIPE - BETTYCROCKER.COM
Did you know you can have homemade soup ready in just 30 minutes? Talk about a deliciously quick comfort meal! A steaming bowl of this cozy Wild Rice Soup is just the thing for chilly fall or winter days, but you might even find yourself serving this tasty dish all year long. Take out your favorite bowls, and get ready to ladle up some of the best Wild Rice Soup around!
Provided by Betty Crocker Kitchens
Total Time 30 minutes
Prep Time 30 minutes
Yield 5
Number Of Ingredients 13
Steps:
- In 4-quart saucepan, melt butter over medium-high heat. Add celery, carrot and onions; cook 3 to 5 minutes, stirring occasionally, until tender.
- Stir in flour, salt, pepper and thyme; cook and stir 1 minute. Stir in broth and wild rice. Heat to boiling, stirring frequently. Reduce heat to low; cover and simmer 5 minutes, stirring occasionally.
- Stir in half-and-half; heat just to a simmer (do not boil). Top with almonds and parsley.
Nutrition Facts : Calories 270 , CarbohydrateContent 26 g, CholesterolContent 35 mg, FatContent 3 , FiberContent 3 g, ProteinContent 7 g, SaturatedFatContent 8 g, ServingSize About 1 1/4 Cups, SodiumContent 950 mg, SugarContent 5 g, TransFatContent 1/2 g
LENTIL SOUP WITH LEMON AND TURMERIC - INSPIRED TASTE
This is our favorite lentil soup recipe. I make this soup with lentils, carrots, turmeric, and fresh lemon whenever we are in need of some healthy comfort food. It’s savory, satisfying, and utterly delicious. I like quite a bit of fresh lemon in this soup and actually serve the soup with slices of lemon. This adds even more lemony flavor and shows that lemon was added to the soup.
Provided by Adam and Joanne Gallagher
Total Time 1 hours 0 minutes
Prep Time 10 minutes
Cook Time 50 minutes
Yield Makes 6 to 8 servings
Number Of Ingredients 14
Steps:
- Heat the oil in a large pot (like a Dutch oven) over medium heat. Add the onions, carrot, and 1/4 teaspoon of salt and cook, stirring occasionally until they are softened and starting to smell sweet, about 5 to 7 minutes. Stir in the garlic, cumin, coriander, black pepper, and turmeric and cook for 30 seconds.
- Stir in the lentils and broth. Increase the heat to high and bring just to a boil. Taste then adjust with salt (we add between 1/2 and 1 teaspoon depending on how well seasoned the broth is). Reduce the heat to a simmer and cook, partially covered, until the lentils are tender, 35 to 40 minutes.
- Uncover the pot and stir in the kale (or spinach) and cook, uncovered, another 5 minutes. Take the soup off of the heat, and then stir in the juice of half a lemon and the fresh herbs. Taste the soup, and then season with additional salt and/or lemon juice. (I like quite a bit of lemon.)
- Serve or if you prefer the soup to be blended, use an immersion blender to blend until your desired consistency. Alternatively, you can use a stand blender to blend all or part of the soup. For even more lemon flavor, serve with a few lemon slices.
Nutrition Facts : ServingSize 1/6 of the recipe, Calories 298, FatContent 5.5g, SaturatedFatContent 0.8g, CholesterolContent 0mg, SodiumContent 1155.9mg, CarbohydrateContent 45.3g, FiberContent 8g, SugarContent 5.2g, ProteinContent 19.5g
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