PROGRESSO LOW SODIUM ITALIAN WEDDING SOUP RECIPES

Name: Easy Broccoli-Cheese Soup
Prep time: 25 min
Total time: 25 min
Yield: 4
Ingredients: 2 tablespoons butter or margarine; 1/2 cup shredded carrot; 1/2 cup chopped onion (1 medium); 2 tablespoons Gold Medal™ all-purpose flour; 1 jar (15 oz) Old El Paso™ Cheese 'n Salsa dip; 1 3/4 cups Progresso™ chicken broth (from 32-oz carton); 1 box (9 oz) Frozen Broccoli Cuts, thawed, larger pieces cut in half; 1 cup milk

EASY BROCCOLI-CHEESE SOUP RECIPE - BETTYCROCKER.COM

Easy Broccoli-Cheese Soup Recipe - BettyCrocker.com image

Cheesy salsa dip, broccoli and broth heat up into a cozy homemade soup in less than 30 minutes.

Provided by Betty Crocker Kitchens

Total Time 25 minutes

Prep Time 25 minutes

Yield 4

Number Of Ingredients 8

Ingredients

2 tablespoons butter or margarine
1/2 cup shredded carrot
1/2 cup chopped onion (1 medium)
2 tablespoons Gold Medal™ all-purpose flour
1 jar (15 oz) Old El Paso™ Cheese 'n Salsa dip
1 3/4 cups Progresso™ chicken broth (from 32-oz carton)
1 box (9 oz) Frozen Broccoli Cuts, thawed, larger pieces cut in half
1 cup milk

Steps:

In 3-quart saucepan, melt butter over medium heat. Add carrot and onion; cook, stirring occasionally, until tender.
Sprinkle flour over vegetables; stir to blend. Stir in remaining ingredients until well blended. Cook over medium heat, stirring constantly, until thoroughly heated.

Nutrition Facts : Calories 290 , CarbohydrateContent 23 g, CholesterolContent 35 mg, FatContent 3 1/2 , FiberContent 2 g, ProteinContent 6 g, SaturatedFatContent 8 g, ServingSize 1 Serving, SodiumContent 1600 mg, SugarContent 5 g, TransFatContent 0 g

WILD RICE SOUP RECIPE - BETTYCROCKER.COM

Wild Rice Soup Recipe - BettyCrocker.com image

Did you know you can have homemade soup ready in just 30 minutes? Talk about a deliciously quick comfort meal! A steaming bowl of this cozy Wild Rice Soup is just the thing for chilly fall or winter days, but you might even find yourself serving this tasty dish all year long. Take out your favorite bowls, and get ready to ladle up some of the best Wild Rice Soup around!

Provided by Betty Crocker Kitchens

Total Time 30 minutes

Prep Time 30 minutes

Yield 5

Number Of Ingredients 13

Ingredients

3 tablespoons butter
1 cup sliced celery
1 cup peeled, coarsely shredded carrot
1 cup chopped onions
3 tablespoons Gold Medal™ All-Purpose Flour
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon dried thyme leaves, if desired
2 1/2 cups Progresso™ Chicken Broth
1 can (15 oz) cooked wild rice
1 cup half-and-half
1/4 cup slivered almonds, toasted
2 tablespoons chopped fresh Italian (flat-leaf) parsley

Steps:

In 4-quart saucepan, melt butter over medium-high heat. Add celery, carrot and onions; cook 3 to 5 minutes, stirring occasionally, until tender.
Stir in flour, salt, pepper and thyme; cook and stir 1 minute. Stir in broth and wild rice. Heat to boiling, stirring frequently. Reduce heat to low; cover and simmer 5 minutes, stirring occasionally.
Stir in half-and-half; heat just to a simmer (do not boil). Top with almonds and parsley.

Nutrition Facts : Calories 270 , CarbohydrateContent 26 g, CholesterolContent 35 mg, FatContent 3 , FiberContent 3 g, ProteinContent 7 g, SaturatedFatContent 8 g, ServingSize About 1 1/4 Cups, SodiumContent 950 mg, SugarContent 5 g, TransFatContent 1/2 g

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Did you know you can have homemade soup ready in just 30 minutes? Talk about a deliciously quick comfort meal! A steaming bowl of this cozy Wild Rice Soup is just the thing for chilly fall or winter days, but you might even find yourself serving this tasty dish all year long. Take out your favorite bowls, and get ready to ladle up some of the best Wild Rice Soup around!
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