PROGRESSO BLACK BEANS RECIPES

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ONE-PAN BLACK BEANS, CHICKEN AND RICE RECIPE ...



One-Pan Black Beans, Chicken and Rice Recipe ... image

Give chicken stew a Southwestern twist with cumin, beans, and convenient frozen bell peppers and onions.

Provided by Betty Crocker Kitchens

Total Time 0 minutes

Prep Time 30 minutes

Yield 4

Number Of Ingredients 10

2 teaspoons oil
1 cup uncooked regular long-grain white rice
1 1/2 teaspoons cumin
1 teaspoon chili powder
2 cups cubed cooked chicken
2 cups frozen bell pepper and onion stir-fry, coarsely chopped
1 (15-oz.) can Progresso™ black beans, drained, rinsed
1 3/4 cups Progresso™ chicken broth (from 32-oz cartons)
2 tablespoons water
2 oz. (1/2 cup) shredded Cheddar cheese

Steps:

  • Heat oil in large skillet over medium-high heat until hot. Add rice, cumin and chili powder; cook and stir 1 minute.
  • Stir in all remaining ingredients except cheese. Bring to a boil. Reduce heat; cover and simmer 15 to 18 minutes or until liquid is absorbed and rice is tender, stirring occasionally.
  • Remove skillet from heat. Uncover; fluff mixture with fork. Sprinkle with cheese. Cover; let stand 1 to 2 minutes or until cheese is melted before serving.

Nutrition Facts : Calories 550 , CarbohydrateContent 75 g, CholesterolContent 75 mg, FatContent 1/2 , FiberContent 8 g, ProteinContent 39 g, SaturatedFatContent 5 g, ServingSize 1 1/2 Cups, SodiumContent 1010 mg, SugarContent 5 g

INSTANT POT® BEEF AND BLACK BEAN CHILI RECIPE - PILLSBURY.C…



Instant Pot® Beef and Black Bean Chili Recipe - Pillsbury.c… image

This hearty batch of chili comes together in no time with the help of your trusty Instant Pot®. A classic base of crushed tomatoes, ground beef and black beans get a big flavor boost from Tex-Mex seasonings, chopped green chiles and lots of tasty toppings.

Provided by Pillsbury Kitchens

Total Time 55 minutes

Prep Time 15 minutes

Yield 6

Number Of Ingredients 9

1 tablespoon vegetable oil
1 lb extra-lean (at least 90%) ground beef
2 cups chopped yellow onions
1 tablespoon chili powder
1/2 teaspoon salt
1 can (28 oz) Muir Glen® organic fire-roasted crushed tomatoes, undrained
1 can (15 oz) Progresso® black beans, drained, rinsed
1 can (4.5 oz) Old El Paso® chopped green chiles
1/2 cup water

Steps:

  • On 6-quart Instant Pot®, select SAUTE; adjust to normal. Heat oil in insert. Add beef, onions, chili powder and salt; cook 8 to 10 minutes, stirring occasionally, until thoroughly cooked. Select CANCEL.
  • Stir in tomatoes, beans, chiles and water. Secure lid; set pressure valve to SEALING. Select MANUAL; cook on high pressure 5 minutes. Select CANCEL. Keep pressure valve in SEALING position to release pressure naturally.

Nutrition Facts : Calories 290 , CarbohydrateContent 30 g, CholesterolContent 45 mg, FatContent 2 , FiberContent 7 g, ProteinContent 19 g, SaturatedFatContent 3 1/2 g, ServingSize 1 Serving, SodiumContent 760 mg, SugarContent 9 g, TransFatContent 0 g

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