PRINCE EDWARD ISLAND RECIPES RECIPES

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PIQUANT PRINCE EDWARD MEDLEY RECIPE - FOOD.COM



Piquant Prince Edward Medley Recipe - Food.com image

This comes from Prince Edward Island Canada, (home of Anne of Green Gables fame.) It is a colorful blend of beans and carrots with a nice crisp texture. Posted for the Zaar World Tour to Canada, 2005.

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 6 serving(s)

Number Of Ingredients 9

3/4 cup whole frozen yellow beans, thawed, rinsed in warm water and drained
3/4 cup frozen green beans, thawed, rinsed in warm water and drained
1 cup frozen baby carrots, thawed, rinsed in warm water and drained
4 slices smoked bacon
2 tablespoons cider vinegar
1/2 teaspoon sugar
1 tablespoon Worcestershire sauce
1/4 teaspoon dry mustard
2 drops Tabasco sauce (optional)

Steps:

  • Dice the smoked bacon and cook in a sauté pan until crisp.
  • Drain crisp bacon on dry paper towels and reserve 2 tablespoons of Bacon Fat in a bowl.
  • Mix the remaining ingredients into the Bacon Fat.
  • In a hot pan, add the vegetables and heat until warm, stirring often.
  • Add the Bacon Fat mixture and the crisp Bacon.
  • Stir well in the pan and serve immediately.

Nutrition Facts : Calories 46.2, FatContent 2.4, SaturatedFatContent 0.8, CholesterolContent 5.9, SodiumContent 167.2, CarbohydrateContent 3.9, FiberContent 1.2, SugarContent 1.9, ProteinContent 2.4

CLASSIC COLCANNON RECIPE - FOOD.COM



Classic Colcannon Recipe - Food.com image

This colcannon recipe came from a Prince Edward Island, Canada, cookbook, if I remember correctly. I do not know the title to it or if it is still in print. There are many different recipes for colcannon, but this one is my favorite, the only one I make now.

Total Time 1 hours

Prep Time 15 minutes

Cook Time 45 minutes

Yield 6 serving(s)

Number Of Ingredients 8

3 -4 medium potatoes, peeled and cut in quarters
2 tablespoons milk or 2 tablespoons light cream
1/4 teaspoon salt
1/8 teaspoon pepper
2 cups chopped cabbage
2 tablespoons butter or 2 tablespoons margarine
1/4 cup chopped onion
2 tablespoons butter (for frying)

Steps:

  • Cook potatoes in boiling water till tender; drain, reserving water.
  • Place in a large bowl.
  • Mash with hand masher till well-mashed.
  • (I find the electric mixer makes it too gooey).
  • Add milk, salt and pepper and beat till fluffy.
  • In the same saucepan as potatoes were cooked in, cook cabbage in reserved potato water for 6 to 8 minutes, until tender.
  • Drain.
  • Meanwhile, melt 2 tablespoons butter in frying pan and saute onion until tender.
  • Add mashed potato and cooked cabbage to the onion.
  • Heat throughly, stirring constantly.
  • Place in a heated serving dish.
  • Serve hot, topped with butter.

Nutrition Facts : Calories 161.8, FatContent 8, SaturatedFatContent 5, CholesterolContent 21.1, SodiumContent 177.8, CarbohydrateContent 20.9, FiberContent 3, SugarContent 1.9, ProteinContent 2.8

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