PRETZEL TRAIL MIX RECIPES

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HOMEMADE TRAIL MIX RECIPE: HOW TO MAKE IT



Homemade Trail Mix Recipe: How to Make It image

Prepackaged trail mix doesn't compare to this fun homemade variety of dried fruit, nuts, cereal and chocolate chips.—Michael Vyskocil, Glen Rock, Pennsylvania

Provided by Taste of Home

Categories     Snacks

Total Time 10 minutes

Prep Time 10 minutes

Cook Time 0 minutes

Yield 4 cups.

Number Of Ingredients 8

1/2 cup unblanched whole almonds
1/2 cup coarsely chopped walnuts
1/2 cup golden raisins
1/2 cup chopped dates
1/2 cup dried apple slices, chopped
1/2 cup dried apricots, chopped
1/2 cup semisweet chocolate chips
1/2 cup Honey Nut Cheerios

Steps:

  • In a large bowl, combine all ingredients. Store in an airtight container.

Nutrition Facts : Calories 253 calories, FatContent 12g fat (3g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 27mg sodium, CarbohydrateContent 36g carbohydrate (27g sugars, FiberContent 5g fiber), ProteinContent 5g protein.

KIDDOS FAVORITE TRAIL MIX RECIPE - FOOD.COM



Kiddos Favorite Trail Mix Recipe - Food.com image

Easy, nutritious, keeps for a long time (in a sealed container), easily "tweaked" to fit your personal tastes. A REAL kid-pleaser. Great for bringing snack on your child's turn at preschool/daycare. Although it may be wise to omit the ingredients containing peanuts (when considering a choice for nuts and regarding the peanut butter chips) as the allergy to peanuts is increasingly common and potentially life-threatening. Also great for a cooking activity with small children...wash their hands and let them throw handfulls of the ingredients together.

Total Time 5 minutes

Prep Time 5 minutes

Yield 15-20 serving(s)

Number Of Ingredients 7

1 cup Cheerios toasted oat cereal (honey nut, plain and apple cinnamon work equally as well)
1 cup goldfish crackers or 1 cup other cheese crackers
1 cup cherry-flavored dried cranberries (or other favorite dried fruit)
1 cup cashews or 1 cup other favorite nuts (although be aware of children's potential allergy to peanuts)
1 cup miniature M&M's chocolate candies (or other chocolate candy)
1 cup peanut butter chips or 1 cup butterscotch chips
1 cup miniature pretzel twists or 1 cup pretzel stick

Steps:

  • Throw everything together in a sealed container.
  • Store in cool, dry area (to prevent melting of chocolate candies/chips and other soft ingredients).

Nutrition Facts : Calories 126.3, FatContent 7.9, SaturatedFatContent 2.4, CholesterolContent 0.2, SodiumContent 106.7, CarbohydrateContent 11, FiberContent 1.4, SugarContent 5.1, ProteinContent 3.8

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