PRESSURE-COOKER SWISS STEAK RECIPE: HOW TO MAKE IT
Swiss steak has a been a standby for family cooks for decades, and this no-fuss way to cook it promises to keep the entree popular for years to come. Best of all, it's low in calories and fat. —Sarah Burks, Wathena, Kansas
Provided by Taste of Home
Categories Dinner
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Sprinkle steak with salt and pepper. Place onion in a 6-qt. electric pressure cooker. Top with celery, tomato sauce and steak. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 20 minutes. Let pressure release naturally for 5 minutes; quick-release any remaining pressure. A thermometer inserted in steak should read at least 145°.
Nutrition Facts : Calories 167 calories, FatContent 4g fat (1g saturated fat), CholesterolContent 63mg cholesterol, SodiumContent 581mg sodium, CarbohydrateContent 6g carbohydrate (2g sugars, FiberContent 2g fiber), ProteinContent 27g protein. Diabetic Exchanges 3 lean meat
STEAK-N-VEGETABLE SOUP RECIPE: HOW TO MAKE IT
This weeknight steak soup packs rich flavor into a light broth. My family loves the blend of southwestern flavors. —Rebecca Ridpath, Cedar Park, Texas
Provided by Taste of Home
Categories Lunch
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 8 servings (2-1/2 quarts).
Number Of Ingredients 11
Steps:
- In a Dutch oven, heat oil over medium-high heat. Add steak, basil, salt and pepper. Stir-fry until meat is no longer pink, 4-5 minutes; drain. Add garlic; cook 1 minute more., Stir in vegetables and picante sauce. Add broth; bring to a boil. Reduce heat; simmer, uncovered, until vegetables are tender, 15-20 minutes. Stir in beans; cook until heated through, 4-5 minutes. Add spinach; cook until just starting to wilt, 1-2 minutes.
Nutrition Facts : Calories 191 calories, FatContent 5g fat (1g saturated fat), CholesterolContent 23mg cholesterol, SodiumContent 1144mg sodium, CarbohydrateContent 19g carbohydrate (3g sugars, FiberContent 3g fiber), ProteinContent 17g protein.
More about "pressure cooker swiss steak recipes"
SLOW-COOKER BEEF AND BROCCOLI RECIPE: HOW TO MAKE IT
From tasteofhome.com
Reviews 4
Total Time 06 hours 50 minutes
Category Dinner
Cuisine Asia
Calories 366 calories per serving
- In a 5-qt. slow cooker, combine the first 5 ingredients. Add beef; stir to coat. Cover and cook on low until tender, about 6 hours. , In a small bowl, whisk cornstarch and cold water until smooth; stir into slow cooker. Cover and cook on high until thickened, about 30 minutes. Meanwhile, in a large saucepan, place a steamer basket over 1 in. of water. Place broccoli in basket. Bring water to a boil. Reduce heat to maintain a simmer; steam, covered, until crisp-tender, 3-4 minutes. Stir broccoli into slow cooker. Serve over rice. If desired, garnish with optional ingredients.
PRESSURE COOKER ROUND STEAK AND VEGETABLES RECIPE
From thespruceeats.com
EASY AND QUICK SWISS STEAK RECIPE | ALLRECIPES
From allrecipes.com
SWISS STEAK WITH ROUND STEAK AND STEWED TOMATOES RECIPE
From thespruceeats.com
ROUND STEAK RECIPES | ALLRECIPES
From allrecipes.com
100 HEALTHY INSTANT POT RECIPES - TASTE OF HOME
From tasteofhome.com
EASY INSTANT POT SWISS STEAK - AN OLD-FASHIONED FAVORITE ...
From marginmakingmom.com
THE ULTIMATE PRESSURE COOKER COOKING TIME CHART
From fastcooking.ca
GRANNY'S SWISS STEAK RECIPE | ALLRECIPES
From allrecipes.com
EASY INSTANT POT SWISS STEAK - AN OLD-FASHIONED FAVORITE ...
From marginmakingmom.com
THE ULTIMATE PRESSURE COOKER COOKING TIME CHART
From fastcooking.ca
10 BEST BEEF CHUCK STEAK RECIPES | YUMMLY
From yummly.com