PRESSURE COOKER KALUA PORK RECIPES

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SLOW-COOKER KALUA PORK & CABBAGE RECIPE: HOW TO MAKE IT



Slow-Cooker Kalua Pork & Cabbage Recipe: How to Make It image

My slow-cooker pork has four ingredients and less than 10 minutes of prep. The result tastes just like the kalua pork slow-roasted all day in an underground oven. —Rholinelle DeTorres, San Jose, California

Provided by Taste of Home

Categories     Dinner

Total Time 09 hours 10 minutes

Prep Time 10 minutes

Cook Time 09 hours 00 minutes

Yield 12 servings.

Number Of Ingredients 4

7 bacon strips, divided
1 boneless pork shoulder butt roast (3 to 4 pounds), well trimmed
1 tablespoon coarse sea salt
1 medium head cabbage (about 2 pounds), coarsely chopped

Steps:

  • Line bottom of a 6-qt. slow cooker with 4 bacon strips. Sprinkle all sides of roast with salt; place in slow cooker. Arrange remaining bacon over top of roast., Cook, covered, on low 8-10 hours or until pork is tender. Add cabbage, spreading cabbage around roast. Cook, covered, 1 to 1-1/4 hours longer or until cabbage is tender. , Remove pork to a serving bowl; shred pork with 2 forks. Using a slotted spoon, add cabbage to pork and toss to combine. If desired, skim fat from some of the cooking juices; stir juices into pork mixture or serve on the side.

Nutrition Facts : Calories 227 calories, FatContent 13g fat (5g saturated fat), CholesterolContent 72mg cholesterol, SodiumContent 622mg sodium, CarbohydrateContent 4g carbohydrate (2g sugars, FiberContent 2g fiber), ProteinContent 22g protein.

SLOW COOKER KALUA PORK – EASY, JUST 3 INGREDIENTS!



Slow Cooker Kalua Pork – EASY, Just 3 Ingredients! image

This EASY 3-ingredient slow cooker dish has become a staple in my house! It's SO easy, family-friendly and it makes enough for several meals.

Provided by Gina

Categories     Dinner

Total Time 725 minutes

Prep Time 5 minutes

Cook Time 720 minutes

Yield 8

Number Of Ingredients 3

2 to 3 lb trimmed pork shoulder blade roast
1 tbsp liquid mesquite smoke
coarse red Hawaiian sea salt (any sea salt would work)

Steps:

  • Place pork in the crock pot and stab it all over with the tip of a knife. Rub sea salt all over pork. Drizzle the liquid smoke all over and set crock pot to low; cook until the meat is tender, about 12 to 16 hours.
  • Remove from crock pot and place on a large platter. Remove any fat you may have missed and shred pork with two forks. Discard liquid reserving a little as needed to keep pork moist.

Nutrition Facts : ServingSize 3 oz, Calories 197 kcal, ProteinContent 20 g, FatContent 12 g, SaturatedFatContent 4.4 g, CholesterolContent 72 mg, SodiumContent 65 mg

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