PRESSURE COOKER HAM AND CABBAGE RECIPES

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PRESSURE-COOKER BLACK-EYED PEAS WITH HAM RECIPE: HOW TO ...



Pressure-Cooker Black-Eyed Peas with Ham Recipe: How to ... image

Here's a regional favorite I grew to love after moving to the South, pressure-cooker black-eyed peas. You'll never want to eat canned black-eyed peas again! Serve the dish as a side with grilled chicken, or make it your main course and round out the meal with greens and cornbread. —Tammie Merrill, Wake Forest, NC

Provided by Taste of Home

Categories     Side Dishes

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 10 servings.

Number Of Ingredients 8

1 package (16 ounces) dried black-eyed peas
4 cups water
1 cup cubed fully cooked ham
1 medium onion, finely chopped
3 garlic cloves, minced
2 teaspoons seasoned salt
1 teaspoon pepper
Thinly sliced green onions, optional

Steps:

  • Rinse and sort black-eyed peas. Transfer to a 6-qt. electric pressure cooker. Stir in water, ham, onion, garlic, seasoned salt and pepper. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 18 minutes. Let pressure release naturally for 10 minutes; quick-release any remaining pressure., Serve with a slotted spoon. If desired, sprinkle with green onions. , Freeze option: Freeze cooled pea mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little water if necessary.

Nutrition Facts : Calories 76 calories, FatContent 1g fat (0 saturated fat), CholesterolContent 8mg cholesterol, SodiumContent 476mg sodium, CarbohydrateContent 11g carbohydrate (2g sugars, FiberContent 3g fiber), ProteinContent 7g protein. Diabetic Exchanges 1 starch.

SLOW COOKER SPLIT PEA SOUP WITH HAM HOCK - SKINNYTASTE



Slow Cooker Split Pea Soup with Ham Hock - Skinnytaste image

Making Split Pea Soup in the Slow Cooker is so easy and perfect for busy weeknight meals. It's also freezer friendly, so you can make a batch and freeze the leftovers for another night.

Provided by Gina

Categories     Dinner

Total Time 600 minutes

Prep Time 5 minutes

Cook Time 600 minutes

Yield 6

Number Of Ingredients 8

16 oz bag of dried split peas
1 teaspoon olive oil
1 medium chopped onion
2 - 3 cloves of garlic (chopped)
2 large carrots (chopped)
1 smoked ham hock (about 11 ounces (assuming 4 ounces meat removing bone and skin))
6 cups chicken broth
black pepper (to taste)

Steps:

  • Wash and drain the peas in a colander.
  • In a small skillet, saute onions and garlic in oil over medium heat until soft, about 3 minutes.
  • Transfer to the slow cooker and add peas, carrots, ham hock and chicken broth, cover and cook on LOW 10 hours, until the peas are tender.
  • Remove ham hock and season with black pepper.
  • Discard the skin of the ham hock and shred the pork off the bone, add back to the soup.

Nutrition Facts : ServingSize 1 1/3 cups, Calories 325 kcal, CarbohydrateContent 54 g, ProteinContent 24 g, FatContent 2.5 g, SaturatedFatContent 2.5 g, CholesterolContent 10 mg, SodiumContent 729.5 mg, FiberContent 20 g, SugarContent 9 g

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