PRESSURE COOKER BEANS RECIPE RECIPES

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PRESSURE-COOKER BAKED BEANS RECIPE | EATINGWELL



Pressure-Cooker Baked Beans Recipe | EatingWell image

Make this classic version of sweet and tangy barbecue baked beans in an electric pressure cooker, like the Instant Pot, in a fraction of the time it would take in the slow cooker or on the stove.

Provided by Hilary Meyer

Categories     Low-Calorie Dinner Recipes on a Budget

Total Time 1 hours 30 minutes

Number Of Ingredients 10

¾ cup ketchup
¼ cup molasses
1 teaspoon Dijon mustard
½ teaspoon garlic powder
½ teaspoon salt
1 medium onion, chopped
4 slices bacon, chopped
1 pound dried navy beans, soaked overnight (see Tips)
2?½ cups water
1 tablespoon cider vinegar

Steps:

  • Combine ketchup, molasses, mustard, garlic powder and salt in a medium bowl; set aside. Cook onion and bacon using the sauté function of your multicooker (no sauté mode? See Tips), stirring occasionally, until the onion has softened, 3 to 5 minutes. Turn off the heat. Drain and rinse soaked beans; add to the multicooker. Add water and the ketchup mixture. Close and lock the lid. Cook at high pressure for 50 minutes.
  • Let the pressure release naturally. Stir in vinegar and serve.

Nutrition Facts : Calories 173.5 calories, CarbohydrateContent 33.2 g, CholesterolContent 2.3 mg, FatContent 1.5 g, FiberContent 9.3 g, ProteinContent 8.2 g, SaturatedFatContent 0.4 g, SodiumContent 297.2 mg, SugarContent 9.3 g

NAVY BEANS IN THE PRESSURE COOKER RECIPE - FOOD.COM



Navy Beans in the Pressure Cooker Recipe - Food.com image

This is a shortcut for making navy beans, from scratch, instead of relying on canned beans which may be loaded with salt or other undesirable ingredients. There is no need to soak the beans overnight and these cook in about 45 minutes thanks to the magic of pressure cookery.

Total Time 50 minutes

Prep Time 5 minutes

Cook Time 45 minutes

Yield 2 cups, 4 serving(s)

Number Of Ingredients 4

6 cups water
1 cup dried navy beans, picked over and rinsed
1 teaspoon olive oil
1 bay leaf

Steps:

  • Place all ingredients in a pressure cooker and secure lid.
  • Bring to high pressure over high heat, then reduce heat to but maintain pressure.
  • Cook beans until tender, about 40 minutes; remove from heat, release pressure, then remove lid and drain beans.

Nutrition Facts : Calories 185.2, FatContent 1.9, SaturatedFatContent 0.2, CholesterolContent 0, SodiumContent 9.7, CarbohydrateContent 31.6, FiberContent 12.7, SugarContent 2, ProteinContent 11.6

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