PRESSURE COOKER BEANS AND HAM RECIPES

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PRESSURE-COOKER SMOKY WHITE BEANS AND HAM RECIPE: HOW TO ...



Pressure-Cooker Smoky White Beans and Ham Recipe: How to ... image

I had never made or even eaten this dish before meeting my husband. Now I make it at least once a week. I serve it with some homemade sweet cornbread. Delicious! —Christine Duffy, Sturgis, Kentucky

Provided by Taste of Home

Categories     Side Dishes

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 10 servings.

Number Of Ingredients 9

1 pound dried great northern beans
3 smoked ham hocks (about 1-1/2 pounds)
3 cans (14-1/2 ounces each) reduced-sodium chicken or beef broth
2 cups water
1 large onion, chopped
1 tablespoon onion powder
1 tablespoon garlic powder
2 teaspoons pepper
Thinly sliced green onions, optional

Steps:

  • Rinse and sort beans. Transfer to a 6-qt. electric pressure cooker. Add ham hocks. Stir in broth, water, onion and seasonings. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 30 minutes. Let pressure release naturally for 10 minutes; quick-release any remaining pressure. , When cool enough to handle, remove meat from bones; cut ham into small pieces and return to pressure cooker. Serve with a slotted spoon. Sprinkle with green onions if desired.

Nutrition Facts : Calories 196 calories, FatContent 2g fat (0 saturated fat), CholesterolContent 8mg cholesterol, SodiumContent 594mg sodium, CarbohydrateContent 32g carbohydrate (2g sugars, FiberContent 10g fiber), ProteinContent 15g protein. Diabetic Exchanges 2 starch

BASIC HAM & BEANS (PRESSURE COOKER) RECIPE - FOOD.COM



Basic Ham & Beans (Pressure Cooker) Recipe - Food.com image

Easy way to make ham and beans and not have to wait all day for it! I have made this recipe to fit into my 5 qt electronic pressure cooker.

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 4-6 serving(s)

Number Of Ingredients 7

1 1/2 lbs dry white beans
1 1/2 lbs ham
4 1/2 cups water
1 small yellow onion, diced
1 small garlic clove, minced
1 bay leaf
salt & pepper

Steps:

  • Cut up onion, garlic and ham.
  • Rinse beans and remove any that are discolored.
  • Place all ingredients in pressure cooker with seasonings to taste.
  • Turn on high pressure for 25 minutes. (If you have an electronic pressure cooker the meat setting is great for this recipe).
  • Remove bay leaf.
  • Serve with cornbread!

Nutrition Facts : Calories 826.2, FatContent 11.2, SaturatedFatContent 3.6, CholesterolContent 88.6, SodiumContent 2619.4, CarbohydrateContent 104.7, FiberContent 26.2, SugarContent 4.3, ProteinContent 78.1

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