PRE BREADED CHICKEN RECIPES
ITALIAN BREADED PORK CHOPS RECIPE | ALLRECIPES
My father's side of the family is Sicilian, and has been making these pork chops for at least 3 generations. My husband frequently requests these over my marinated and grilled pork chops when I give him a choice. If you do not have an oven-proof skillet, you may cook the chops on the stove at medium-low.
Provided by ELISAW
Categories Pan Fried Pork Chops
Total Time 1 hours 0 minutes
Prep Time 25 minutes
Cook Time 35 minutes
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat oven to 325 degrees F (160 degrees C).
- In a small bowl, beat together the eggs and milk. In a separate small bowl, mix the bread crumbs, Parmesan cheese, and parsley.
- Heat the olive oil in a large, oven-proof skillet over medium heat. Stir in the garlic, and cook until lightly browned. Remove garlic, reserving for other uses.
- Dip each pork chop into the egg mixture, then into the bread crumb mixture, coating evenly. Place coated pork chops in the skillet, and brown abut 5 minutes on each side.
- Place the skillet and pork chops in the preheated oven, and cook 25 minutes, or to an internal temperature of 145 degrees F (63 degrees C).
Nutrition Facts : Calories 440.3 calories, CarbohydrateContent 33.4 g, CholesterolContent 185.6 mg, FatContent 20.3 g, FiberContent 2.5 g, ProteinContent 30 g, SaturatedFatContent 6.1 g, SodiumContent 1026.1 mg, SugarContent 3.6 g
BREADED SHRIMP - SKINNYTASTE
Delicious and healthy baked breaded shrimp, without the added fat. Jumbo shrimp, coated with seasoned breadcrumbs, panko and grated cheese, then baked until golden.
Provided by Gina
Categories Dinner
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 450°.
- Spray a baking sheet with cooking spray.
- Put the egg beaters in one bowl, and the breadcrumbs, panko and parmesan cheese in another.
- Wash and dry the shrimp.
- Season shrimp with salt and pepper, then put a few at a time in the bowl with the egg beaters to coat.
- Put a few pieces of shrimp at a time into the breadcrumb mixture to coat, then on a baking sheet.
- Once all the shrimp is breaded, if you still have crumbs left, re-dip the shrimp back into the egg beaters and then back into crumbs and back onto the baking sheet.
- Spray the top of the shrimp generously with baking spray then bake in the middle rack for about 6-7 minutes.
- Turn shrimp over then cook another 3 minutes or until cooked though.
- Remove from oven and serve right away with lemon wedges.
Nutrition Facts : ServingSize 1 /4th, Calories 134.6 kcal, CarbohydrateContent 9.5 g, ProteinContent 18.2 g, FatContent 2.1 g, SodiumContent 424.4 mg, FiberContent 0.6 g, SugarContent 0.8 g
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BREADED SHRIMP - SKINNYTASTE
Delicious and healthy baked breaded shrimp, without the added fat. Jumbo shrimp, coated with seasoned breadcrumbs, panko and grated cheese, then baked until golden.
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Calories 134.6 kcal per serving
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