PRAWNS AND VEGETABLES RECIPES
GARLIC AND CHILLI PRAWNS RECIPE | JAMIE OLIVER SEAFOOD RECIPES
Patsy first tried these amazing garlic and chilli prawns in Torremolinos in southern Spain, where she enjoyed them as part of a delicious tapas spread. Eaten by the sea with a glass of chilled white wine, this was the standout dish. These gorgeous prawns are super-easy to recreate at home; the beachfront setting is optional, but for maximum Spanish effect, the chilled wine and crusty bread are not!
Total Time 10 minutes
Yield 2
Number Of Ingredients 7
Steps:
- Peel the prawns, removing the heads and leaving the tails on. Run the tip of a knife down the backs of the peeled prawns and pull out and discard the dark vein.
- Peel the garlic and finely chop with the chilli (deseed if you like). Pick and finely chop the parsley leaves.
- Drizzle the oil into a shallow heatproof terracotta dish or a small frying pan over a medium-high heat, add the garlic and chilli and fry for 30 seconds to flavour the oil, before stirring in the paprika.
- Add the prawns and fry for 2 minutes on each side, or until cooked through, adding most of the parsley when you turn the prawns.
- Squeeze half the lemon juice into the dish, then remove from the heat and sprinkle over the remaining parsley and a pinch of sea salt.
- Serve sizzling with warm crusty bread, the remaining lemon cut wedges for squeezing over, and a glass of good Spanish wine.
Nutrition Facts : Calories 281 calories, FatContent 25.6 g fat, SaturatedFatContent 3.7 g saturated fat, ProteinContent 10.8 g protein, CarbohydrateContent 2.2 g carbohydrate, SugarContent 0.7 g sugar, SodiumContent 0.8 g salt, FiberContent 0.4 g fibre
MEDITERRANEAN PRAWNS WITH FETA CRUMBLE - HEALTHY FOOD GUIDE
Packed with veggies, this one pot wonder delivers big on flavour. It makes a great mid-week dinner, taking only 25 minutes to put together.
Provided by Liz Macri
Total Time 25 minutes
Prep Time 5 minutes
Cook Time 20 minutes
Yield 4
Number Of Ingredients 12
Steps:
- 1 Heat oil in a large saucepan over medium heat. Add onion, capsicum and sweet potato and cook for 5 minutes or until onion has softened. Add garlic and paprika and cook, stirring, for 1 minute or until fragrant.
- 2 Add tomatoes and 1 cup water and bring to a simmer. Cover with lid and simmer for 10 minutes or until potato is tender.
- 3 Add prawns and beans and simmer for 5 minutes or until prawns are just cooked. Serve topped with feta and parsley.
Nutrition Facts : ServingSize 4 serves, Calories 429 calories, FatContent 9.6 g, CarbohydrateContent 46.9 g
More about "prawns and vegetables recipes"
CHINESE FAKEAWAY RECIPES - BBC GOOD FOOD
Looking to recreate your favourite Chinese takeaway at home? See our recipes for classics such as sweet & sour, chow mein and salt & pepper chicken.
From bbcgoodfood.com
From bbcgoodfood.com
See details
FRIED RICE RECIPES - BBC GOOD FOOD
Whip up a wholesome dinner in a flash with our simple fried rice recipes. These super-versatile dishes are great for using up ingredients in the fridge.
From bbcgoodfood.com
From bbcgoodfood.com
See details
FRIED RICE RECIPES - BBC GOOD FOOD
Whip up a wholesome dinner in a flash with our simple fried rice recipes. These super-versatile dishes are great for using up ingredients in the fridge.
From bbcgoodfood.com
From bbcgoodfood.com
See details
DELICIOUS SEAFOOD RECIPES | JAMIE OLIVER RECIPES | JAMIE ...
Seafood recipes (121) There’s nothing like a plate of gorgeous seafood to give you holiday vibes – and our collection of beautiful seafood recipes certainly brings the sunshine. Here you’ll find ideas for …
From jamieoliver.com
From jamieoliver.com
See details
GREAT ITALIAN CHEFS: RECIPES FROM ITALY'S BEST CHEFS
We would like to show you a description here but the site won’t allow us.
From greatitalianchefs.com
From greatitalianchefs.com
See details
ASIAN CHILLI GARLIC PRAWNS (SHRIMP) | RECIPETIN EATS
May 22, 2019 · Sear prawns in 2 batches – 4 minutes. Simmer sauce until syrupy – 2 minutes. Toss prawns back in – 1 minute. Total time – 12 minutes ??. TIP: get the rice started first, because that takes longer than this recipe! Frozen prawns …
From recipetineats.com
From recipetineats.com
See details
CHARRED PRAWNS AND NUTTY PASTA: YOTAM OTTOLENGHI’S FIVE ...
Jan 08, 2022 · Stir in the prawns, 120ml coconut cream, a quarter-teaspoon of salt and a good grind of pepper, and cook, stirring, for four to five minutes, until the prawns are cooked through …
From theguardian.com
From theguardian.com
See details
VALENTINE'S DAY RECIPES: SURPRISE BAE WITH PANCAKES, HEART ...
Celebrate a healthy Valentine’s Day with the right amount of mush. These recipes of heart-shaped prawns with spaghetti in tomato sauce, comforting sweet and savoury pancakes and heart-in-a …
From m.hindustantimes.com
From m.hindustantimes.com
See details
CRUNCHY BAKED SHRIMP IN GARLIC BUTTER SAUCE (PRAWNS ...
Jul 02, 2020 · How to cook prawns / shrimp in the oven (and make them really tasty!) So here is how I cook prawns / shrimp in the oven: Start with a white wine reduction in an empty pan in a hot oven. This creates an exceptional flavour base that’s usually missing from baked shrimp recipes!! Toss shrimp (prawns…
From recipetineats.com
From recipetineats.com
See details
10 BEST INDIAN CURRY SAUCE RECIPES - YUMMLY
Feb 10, 2022 · 651 suggested recipes. West Indian Curry Sauce CDKitchen. ripe tomatoes, salt, vegetable oil, fresh ginger, cayenne pepper and 3 more. Indian Curry Sauce (Onion Tomato Bhuna Masala) …
From yummly.com
From yummly.com
See details
EASY SALT & PEPPER PRAWNS - FUSS FREE FLAVOURS
Jan 30, 2022 · Step Three – Remove the prawns or shrimp from their packet and pat with a paper towel to remove any water. Add the prawns to the spice mix. Then put the lid on the tub securely and shake well (or stir in, if using a bowl). Make sure the prawns …
From fussfreeflavours.com
From fussfreeflavours.com
See details
BANANA PEPPER RECIPES | ALLRECIPES
Delightfully spicy finger food. It's a great appetizer for parties. I actually won a chili pepper cooking contest with this. A food processor is useful for chopping the peppers, onion and garlic. For the frozen mixed vegetables…
From allrecipes.com
From allrecipes.com
See details
EASY SALT & PEPPER PRAWNS - FUSS FREE FLAVOURS
Jan 30, 2022 · Step Three – Remove the prawns or shrimp from their packet and pat with a paper towel to remove any water. Add the prawns to the spice mix. Then put the lid on the tub securely and shake well (or stir in, if using a bowl). Make sure the prawns …
From fussfreeflavours.com
From fussfreeflavours.com
See details
BANANA PEPPER RECIPES | ALLRECIPES
Delightfully spicy finger food. It's a great appetizer for parties. I actually won a chili pepper cooking contest with this. A food processor is useful for chopping the peppers, onion and garlic. For the frozen mixed vegetables…
From allrecipes.com
From allrecipes.com
See details
GARLIC PRAWNS - DONNA HAY
Heat four small pans on the stovetop over medium heat. Divide the oil, butter, garlic and chilli flakes between the pans and cook for 1 minute or until the butter melts. Reduce the heat to low. Divide the prawns…
From donnahay.com.au
From donnahay.com.au
See details
GREEN MANGO SALAD WITH TIGER PRAWNS RECIPE : SBS FOOD
In a bowl, combine green mango, prawns, herbs, chilli, fried shallots, fried garlic, prawns and 3 tablespoons of nuoc mam cham dipping fish sauce. Toss well, transfer to a plate or shallow bowl ...
From sbs.com.au
From sbs.com.au
See details
GRAPEFRUIT RECIPES | ALLRECIPES
10 Snacks That Make Watching the Winter Olympics a Delicious Spectator Sport They're back! The 2022 Winter Olympics officially start on February 4 and run through February 20, as elite …
From allrecipes.com
From allrecipes.com
See details
FRESH PRAWNS DELIVERY - TIGER & KING PRAWNS | MANETTAS SEAFOOD
Browse our variety of fresh prawns from Tiger to Ocean King prawns at Manettas. Same day delivery available, freshness guaranteed! Menu. ... Fruit & Vegetables Fish - Fillets, Cutlets & Tails Whole Fish Prawns Oysters Crabs & Lobsters ... Gain access to a range of recipes …
From manettas.com.au
From manettas.com.au
See details
RECIPES: HEALTHY RECIPES, VEGETARIAN RECIPES, FOOD RECI…
A vast collection of the best recipes from famous chefs in India. Browse by ingredient, cuisine, occasion, festivals, quick and easy, low calorie, we have something for everyone! We have a wide repertoire of regional Indian recipes from every corner of the country. You can search for Vegetarian and Non-vegetarian Recipes, Indian recipes, Healthy Recipes, Indian Food recipes by region, recipes ...
From food.ndtv.com
From food.ndtv.com
See details
THAI COCONUT RED CURRY WITH PRAWNS - AHEAD OF THYME
prawns - 12-15 prawns, peeled and deveined. Thai red curry paste - the base flavour in this dish. coconut milk - I used regular coconut milk, but you can use lite too. vegetables - snap peas (or green …
From aheadofthyme.com
From aheadofthyme.com
See details
ITALIAN STARTER RECIPES - GREAT ITALIAN CHEFS
A delicious and inspiring collection of Italian starter recipes, from seafood starter recipes to colourful salad and pasta dishes. ... Fabrizio Marino's Gazpacho with fermented vegetables would work well as a healthy starter on a nutrition-conscious dinner menu, ... Vialone Nano risotto creamed with lemon jam, raw prawns…
From greatitalianchefs.com
From greatitalianchefs.com
See details
10 BEST SEAFOOD MEDLEY RECIPES - YUMMLY
Feb 13, 2022 · The Best Seafood Medley Recipes on Yummly | Creamy Seafood Medley With Pasta, Simple Seafood Medley Stew, Seafood Medley Fra Diavolo ... frozen mixed vegetables, salt, tofu, prawns…
From yummly.com
From yummly.com
See details
INDIAN STARTER RECIPES - GREAT BRITISH CHEFS
Put a bit of spice into your next dinner party with this collection of Indian starter recipes inspired by the flavours and methods of Indian cooking. Many of these delicious starters would be the perfect …
From greatbritishchefs.com
From greatbritishchefs.com
See details
ITALIAN STARTER RECIPES - GREAT ITALIAN CHEFS
Fabrizio Marino's Gazpacho with fermented vegetables would work well as a healthy starter on a nutrition-conscious dinner menu, while the Costardi Brothers' risotto recipe is a fantastic vegan …
From greatitalianchefs.com
From greatitalianchefs.com
See details
10 BEST SEAFOOD MEDLEY RECIPES - YUMMLY
Feb 13, 2022 · frozen mixed vegetables, salt, tofu, prawns, chicken stock, crab and 9 more Turkey and Asparagus Rice Medley Honeysuckle White white rice, coarse ground black pepper, …
From yummly.com
From yummly.com
See details
INDIAN STARTER RECIPES - GREAT BRITISH CHEFS
Put a bit of spice into your next dinner party with this collection of Indian starter recipes inspired by the flavours and methods of Indian cooking. Many of these delicious starters would be the perfect …
From greatbritishchefs.com
From greatbritishchefs.com
See details
TOM KERRIDGE FISH RECIPES - TOM KERRIDGE
BUTTERFLIED GARLIC AND CHILLI PRAWNS. This is like barbecuing mini lobsters! Use large prawns with shells still on – the roasted flavour of the shells will make its way into the prawns as …
From tomkerridge.com
From tomkerridge.com
See details
