PRAWN KABABS RECIPES
GARLIC PRAWN KEBABS | JAMIE OLIVER RECIPES
Total Time 25 minutes
Yield 2
Number Of Ingredients 10
Steps:
- Preheat the grill to high. Slice the bread 1cm thick, then cut into 3cm chunks and place in a large bowl with the prawns. Drain the peppers, slice 3cm thick lengthways, and add to the bowl. Peel the garlic. Finely chop 1 clove and add to the bowl, then finely slice the other 2 and put aside. Finely chop the parsley, stalks and all, and add to the mix. Finely grate in the lemon zest, squeeze in half the juice, add 1 tablespoon of olive oil and a pinch of black pepper and mix well. Take pride in skewering up the prawns and bread on 2 skewers, interlacing with the peppers, and don’t pack it all on too tightly. Sit each skewer across a roasting tray and grill for 6 to 8 minutes, turning halfway – keep an eye on them! Meanwhile, put a non-stick frying pan on a medium heat with ½ a tablespoon of olive oil and the sliced garlic. Stir regularly for 2 minutes, or until lightly golden, then pour in the tinned tomatoes to bubble away until the skewers are ready, squashing a few with the back of your spoon. Add a squeeze of lemon juice, then season the sauce to perfection. Serve the kebabs on top of the sauce, sprinkled with feta and black pepper, then finish with 1 teaspoon of extra virgin olive oil.
Nutrition Facts : Calories 354 calories, FatContent 16 g fat, SaturatedFatContent 3.6 g saturated fat, ProteinContent 22.9 g protein, CarbohydrateContent 29.4 g carbohydrate, SugarContent 11.6 g sugar, SodiumContent 1.1 g salt, FiberContent 3.8 g fibre
PRAWN KEBABS - RECIPES AND COOKING TIPS - BBC GOOD FOOD
this is an amazing starter before a meal try it out!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Provided by EddieHernandez
Total Time 21 minutes
Prep Time 15 minutes
Cook Time 6 minutes
Yield Serves 8
Steps:
- 1. whisk together the oil lime juice ginger and garlic. Add the sugar chilli powder chopped coriander,soy sauce, salt and pepper. Stir well.
- 2.take 8 bamboo skewers, thread 4 prawns on each and lay them in a dish.
- 3. pour the marinade over the prawns, cover and put in fridge for 1 to 2 hours, turning occasionally.
- 4. heat the grill and brush the rack with oil. Put the kebabs on the rack and grill them for 2-3 minutes until they turn pink. Turn them and do the same for the other side.
- 5. put the kebabs on a plate and serve with lime wedges on the side and last squeeze of lime on the top.
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- First up, if you’re using wooden skewers, soak some in cold water for 10 minutes, so they don't burn when you put them on the barbie later.
- Finely grate the zest of 1 lemon into a large bowl, then squeeze in its juice. Peel the garlic and pound into a rough paste in a pestle and mortar with a pinch of sea salt and black pepper. Tear in half of the parsley leaves, smash together, then add to the bowl with 1 tablespoon of oil.
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