PRAWN FRY RECIPES

KING PRAWN RECIPES - BBC GOOD FOOD

King prawn recipes - BBC Good Food image

These delicious seafood recipes from BBC Good Food make the most of juicy king prawns. Toss through pasta or rice or simply coated in garlic butter.

Provided by Good Food team

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STIR-FRY RECIPES - BBC GOOD FOOD

Stir-fry recipes - BBC Good Food image

Sizzle up one of our fragrant stir-fry recipes for a speedy midweek meal. Season your wok with everything from Singapore noodles and chicken chow mein to pad Thai and special fried rice.

Provided by Good Food team

Number Of Ingredients 1

Ingredients

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INDIAN PRAWN CURRY RECIPE | JAMIE OLIVER CURRY RECIPES

This curry is a complete joy. As well as being seriously tasty, it’s good for you, too. Prawns are packed with vitamin B12, which is what keeps metabolic functions in your body going, so that your cells can use the energy from the food you eat. Plus, spinach is super-high in vitamin K, which keeps our bones healthy. Coming in at under half an hour, this is a quick and easy weeknight supper that ticks all the boxes and promises big on flavour. Enjoy!
From jamieoliver.com
Total Time 25 minutes
Calories 642 calories per serving

1. Fill a medium pan with salted water, place over a high heat and bring to a boil.
2. Peel and finely slice the garlic and onion, then peel and finely grate the ginger. Halve and deseed the chilli, then finely slice. Roughly chop the tomatoes.
3. Add the rice to the boiling water and cook for 10 minutes, or until tender. Drain in a sieve, then return to the warm pan, cover with a lid and set aside off the heat.
4. Heat 2 tablespoons of oil in a medium pan over a medium heat, add the mustard seeds, garam masala and turmeric, then fry for 1 minute.
5. Add the onion, garlic and ginger, then fry for 10 minutes, or until softened. Add the chilli, tomatoes and a splash of water, then turn the heat up and cook for a further 3 minutes.
6. Next, add the prawns and coconut milk, bring to the boil then reduce the heat slightly and simmer gently for 3 to 4 minutes, or until the prawns are just cooked.
7. Stir through the spinach and cook for a further 1 to 2 minutes until the spinach has wilted.
8. Divide the rice between plates. Season the prawn curry to taste with salt, black pepper and a squeeze of lime juice, then ladle the curry onto the rice. Serve with the remaining lime, cut into wedges for squeezing over.

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PRAWN TEMPURA RECIPE - BBC FOOD

The classic ultra-light batter is perfect with prawns for a light snack with drinks or as part of a Japanese feast.
From bbc.co.uk
Reviews 4.5
Cuisine Japanese

Serve in bowls with a bowl of soy sauce for dipping.

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PRAWN SPAGHETTI WITH TOMATO, BASIL AND CHILLI RECIPE - BBC ...

High in protein and low in fat, this fiery prawn and tomato spaghetti is a deliciously quick and easy dinner for two. Each serving provides 429 kcal, 31g protein, 56g carbohydrates (of which 12g sugars), 6g fat, 11g fibre and 0.6g salt.
From bbc.co.uk
Reviews 4.5
Cuisine Italian
Calories 429kcal per serving

Drain the pasta, reserving the cooking water. Add the pasta to the sauce with a ladleful of the reserved cooking water and toss together to coat the pasta. Return the prawns to the pan, add the basil and toss everything together.

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CHICKEN AND PRAWN STIR-FRY RECIPE - LOVEFOOD.COM

For the stir-fry. 1 x 1.3kg/2.8lbs free-range chicken, boned and skinned, or 2 chicken breasts, 2 thighs and 2 drumsticks, boned and skinned; 45 ml sunflower oil; 4 garlic cloves, chopped; …
From lovefood.com

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FISH RECIPES | 24 SIMPLE INDIAN FISH RECIPES & SEAFOOD RECIPES

Fish recipes - Collection of 24 Indian fish recipes - includes fish biryani, fish curry, fish fry, fish tikka, starters and main course seafood recipes
From indianhealthyrecipes.com

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CHOP SUEY (CHICKEN STIR FRY) - RECIPETIN EATS

Mar 10, 2020 · Chop Suey – Chicken Stir Fry Chop Suey is just a slightly westernised version of a classic, basic Chinese stir fry. Because of this, there really aren’t hard and fast rules about …
From recipetineats.com

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BROWSE THOUSANDS OF RECIPE INSPIRATIONS | FRESH IDEAS ...

Prawn & Asparagus Stir-fry With Polenta . Prep . 10m . Cook . 20m . Difficulty . Brown Rice Stir-fry . Prep . 10m . Cook . 10m . Difficulty . Mixed Mushroom & Pak Choi Stir-fry . Prep . 10m . Cook . 8m . ... Browse through our range of healthier recipes …
From woolworths.com.au

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LIGHT MEALS | JAMIE OLIVER RECIPES | JAMIE OLIVER

Our light meals and dinner recipes are perfect if you fancy a light lunch or maybe even a quick snack. JamieOliver.com ... Pork, spring green & black bean stir-fry. 30 minutes Super easy ... Jools' sweet pea & prawn …
From jamieoliver.com

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