POUNDING YAM RECIPES
HOW TO MAKE POUNDED YAM (NIGERIAN SWALLOWS RECIPE ...
Steps:
- Peel the skin off the yam and then slice.
- Put them in the pot and boil till soft, add enough water so as the water in the yam won’t dry up because you will need it while pounding.
- Scoop the hot yams into a mortar and pound with the pestle, if the yam that you are pounding gets stiff add some of the water used in cooking the yam into the mortar and keep pounding.
- Pound the yam until it has a stretchy consistency and doesn’t stick when touched.
- Scoop your pounded yam in a plate.
- Serve with any Nigeria Soups.
Nutrition Facts : Calories 236 kcal, ServingSize 1 serving
HOW TO PREPARE POUNDED YAM AND EGUSI SOUP » MY RECIPE JOINT
Pounded yam is made with tuber of raw yams which is boiled, mashed and rolled to form a ball. Egusi soup soup is made with ground melon seed thickened with gourd or spinach.
Provided by Admin Main
Categories Main Course stew
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4
Number Of Ingredients 14
Steps:
- Method 1: Using Mortar and Pestle
- Method 2 (Using blender)
- Method 3( Using Hand mixer)
- Method 4( Using yam flour)
- Steps for making Egusi Soup
Nutrition Facts : Calories 324 kcal, ServingSize 1 serving
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