POTSTICKERS WALMART RECIPES

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KETO CAULIFLOWER FRIED RICE - JUST LIKE TAKEOUT ...



Keto Cauliflower Fried Rice - Just Like Takeout ... image

Whip up a delicious batch of our cauliflower fried rice for your next asian inspired dish!

Provided by Matt Gaedke

Categories     Side Dish

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 10

1 head cauliflower
1/2 cup Frozen Peas/Carrots (Use any veggies you like!)
1 tbsp ghee
2 large eggs
1 tbsp Sesame Seeds
2 tsp Sesame Oil
1 tbsp liquid aminos
1/2 cup white onion
1 tbsp minced garlic
salt/pepper

Steps:

  • Break cauliflower into small pieces and place in processor.
  • Pulse until desired "rice" consistency.
  • Heat a skillet over medium-high heat and add ghee.
  • Place pulsed "rice" into pan and flatten out over entire surface. Allow to cook through for 10 minutes (cauliflower should brown/get crispy).
  • Stir rice and add onion, garlic, peas and carrots, and season with salt and pepper.
  • Continue to cook and stir over medium-high heat for 5 minutes.
  • Push "rice" to one side of pan, grease the empty half and crack two eggs into pan.
  • Combine eggs and "rice" until eggs are cooked through.
  • Add soy sauce and sesame oil and combine well.
  • Turn off heat and garnish with sesame seeds. Serve warm and enjoy!

Nutrition Facts : Calories 153.25 kcal, CarbohydrateContent 12 g, ProteinContent 7.3 g, FatContent 9.25 g, FiberContent 4.25 g, ServingSize 1 serving

EASY KETO TERIYAKI SAUCE & MARINADE - ONLY 2 CARBS ...



Easy Keto Teriyaki Sauce & Marinade - Only 2 Carbs ... image

A simple yet delicious keto teriyaki sauce, a perfect way to add some Asian flavor to your next dish!

Provided by Matt Gaedke

Categories     Dressing    Seasoning

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4

Number Of Ingredients 6

1 inch fresh ginger, grated (approximately 1.5 tsp)
2 tsp minced garlic
1/2 cup soy sauce
1/2 cup apple cider vinegar
2 tbsp Low Carb Sugar Substitute
1/4 tsp xanthan Gum

Steps:

  • Combine all ingredients except for xanthan gum in a sauce pan
  • Cook on medium heat until mixture starts to bubble
  • Once it starts to bubble, add xanthan gum and continue to whisk until it is thick enough to coat a spoon

Nutrition Facts : Calories 28 kcal, CarbohydrateContent 3 g, ProteinContent 3 g, FatContent 1 g, FiberContent 1 g, ServingSize 1 serving

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