POTSTICKERS AND RICE RECIPES

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POTSTICKER & VEGETABLE STIR-FRY RECIPE | EATINGWELL



Potsticker & Vegetable Stir-Fry Recipe | EatingWell image

Turning frozen potstickers into a complete meal is easy when you add them to a vegetable stir-fry in this healthy dinner recipe. Customize based on what's in your fridge--carrots, broccoli and mushrooms are all great choices. Keep it vegetarian with vegetable potstickers or try shrimp or chicken for some additional protein.

Provided by Carolyn Malcoun

Categories     Healthy Ginger Recipes

Total Time 40 minutes

Number Of Ingredients 14

6 tablespoons water
2 tablespoons Shao Hsing rice wine or dry sherry (see Tip)
2 tablespoons oyster sauce
1 tablespoon reduced-sodium soy sauce
1 teaspoon cornstarch
12 frozen potstickers
1 tablespoon canola oil
1 8-ounce package sliced mushrooms
1 bunch scallions, sliced, whites and greens separated
1 medium red bell pepper, sliced
4 cups coarsely chopped napa cabbage
2 cups snap peas, trimmed and halved lengthwise
1 tablespoon finely chopped fresh ginger
2 cloves garlic, finely chopped

Steps:

  • Whisk water, Shao Hsing (or sherry), oyster sauce, soy sauce and cornstarch in a small bowl until smooth. Place near the stove.
  • Prepare potstickers according to the pan-fry directions on the package. Transfer to a plate.
  • Meanwhile, heat oil in a 14-inch flat-bottom wok over medium-high heat. Add mushrooms and cook, stirring occasionally, until brown, 4 to 6 minutes. Add scallion whites and bell pepper; cook, stirring occasionally, until the bell pepper is crisp-tender, 2 to 3 minutes. Stir in cabbage, snap peas, ginger and garlic; cook, stirring, just until the peas are bright green and the cabbage starts to wilt, about 1 minute. Stir the sauce and add to the wok along with the potstickers; simmer, gently stirring, for 1 minute. Serve topped with scallion greens.

Nutrition Facts : Calories 231.1 calories, CarbohydrateContent 26.2 g, CholesterolContent 10.7 mg, FatContent 9.1 g, FiberContent 4.8 g, ProteinContent 10.9 g, SaturatedFatContent 0.8 g, SodiumContent 661.9 mg, SugarContent 5.4 g

POTSTICKERS (CHINESE DUMPLINGS) RECIPE | ALLRECIPES



Potstickers (Chinese Dumplings) Recipe | Allrecipes image

An authentic potsticker recipe using ground beef and ground shrimp instead of the usual pork filling. You can fill the whole package of gyoza wrappers and have filling left over for next time around.

Provided by Ayeen

Categories     Main Dishes    Dumpling Recipes

Total Time 1 hours 2 minutes

Prep Time 50 minutes

Cook Time 12 minutes

Yield 50 potstickers

Number Of Ingredients 13

1 pound raw shrimp, peeled and deveined
4 pounds ground beef
1 tablespoon minced fresh ginger root
1 shallot, minced
1 bunch green onions, chopped
3 leaves napa cabbage, chopped
2 tablespoons soy sauce
1 teaspoon Asian (toasted) sesame oil
salt and white pepper to taste
1 pinch white sugar
1 (10 ounce) package round gyoza/potsticker wrappers
vegetable oil
¼ cup water

Steps:

  • Place the shrimp in the work bowl of a food processor, and process until the shrimp are finely ground. Set aside in a large bowl. Working in batches, process the ground beef to a fine grind, and set aside with the shrimp. Combine the shrimp and ground beef with ginger, shallot, green onions, napa cabbage, soy sauce, sesame oil, salt and pepper, and white sugar, and mix the ingredients until thoroughly combined.
  • To fill the pot stickers, place a wrapper on a work surface in front of you, and place a scant teaspoon of filling in the center. With a wet finger, dampen the edges of the wrapper. Fold the dough into a half-moon shape, enclosing the filling, and press and seal to remove extra air and tightly seal the edges together. It's nice to fold several small pleats in the top half of the wrapper for a traditional look before you seal in the filling. Refrigerate the filled wrappers on a parchment-lined baking sheet while you finish filling and sealing the pot stickers.
  • Heat the oil in a large nonstick skillet with a lid over medium heat. Place pot stickers into the hot oil, flat sides down, without crowding, and let fry until the bottoms are golden brown, 1 to 2 minutes. Turn the dumplings over, and pour the water over them. Cover the pan with a lid and let the dumplings steam until the water has nearly evaporated and the dumplings have begun to fry in oil again, 5 to 7 minutes. Uncover the skillet, and let the pot stickers cook until all the water is evaporated and the wrapper has shrunk down tightly onto the filling, another 2 to 3 minutes.

Nutrition Facts : Calories 411.1 calories, CarbohydrateContent 16.1 g, CholesterolContent 151.5 mg, FatContent 22.3 g, FiberContent 1 g, ProteinContent 34.5 g, SaturatedFatContent 7.7 g, SodiumContent 454.2 mg, SugarContent 0.8 g

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