POTATOES PEPPERS ONIONS AND SAUSAGE RECIPES

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ONE PAN ROASTED POTATOES, SAUSAGE AND PEPPERS - SKINNY…



One Pan Roasted Potatoes, Sausage and Peppers - Skinny… image

One Pan Roasted Potatoes Sausage and Peppers is one of my favorite, fuss-free sheet pan dinners. Perfect for weeknights and bonus points for easy cleanup!

Provided by Gina

Categories     Dinner

Total Time 55 minutes

Prep Time 10 minutes

Cook Time 45 minutes

Yield 4

Number Of Ingredients 9

1.5 lb about 3 large potatoes, russet or new
1 medium onion (peeled and quartered, layers separated)
2 red bell peppers (seeds removed and cut into 1 inch pieces)
2 tsp extra virgin olive oil
kosher salt and fresh cracked pepper to taste
1 tsp chopped rosemary (fresh or dry)
1/2 tsp garlic powder
olive oil spray (I use my Misto)
1 lb Italian chicken sausage

Steps:

  • Cut the potatoes into small 1" x 1/2 inch pieces. These take the longest to cook so cutting them small ensures everything cooks evenly.
  • Preheat oven to 375°F.
  • Spray one large non-stick baking sheet, or two small ones with olive oil spray to prevent the potatoes from sticking.
  • In a large bowl, combine potatoes, onions, peppers, olive oil, salt, pepper, rosemary and garlic powder. Mix well to be sure everything is coated with oil and seasoned evenly. Pour onto the prepared baking sheet and place in the center of the oven; bake for 15 minutes.
  • Use a spoon to toss so nothing sticks or burns.
  • Add the sausage to the baking sheet with the potatoes and vegetables and bake, tossing once or twice for 25-35 minutes, or until your potatoes are cooked through.
  • Cooking time will vary depending on the thickness of your potatoes and sausage, keep an eye so they don't burn.

Nutrition Facts : ServingSize 1 /4th of recipe, Calories 325 kcal, CarbohydrateContent 33 g, ProteinContent 22.5 g, FatContent 11.5 g, SodiumContent 587 mg, FiberContent 4 g, SugarContent 2 g

ROASTED SAUSAGES, PEPPERS, POTATOES, AND ONIONS - FOOD.C…



Roasted Sausages, Peppers, Potatoes, and Onions - Food.c… image

A good easy hearty meal. You could use different veggies or meat. It's the roasting in olive oil that is the secret of this recipe.

Total Time 1 hours 15 minutes

Prep Time 15 minutes

Cook Time 1 hours

Yield 4 serving(s)

Number Of Ingredients 7

1 lb potato, peeled and cut into 1 inch chunks
1 green bell pepper, cored,seeded,and cut into 1 inch pieces
1 red bell pepper, cored,seeded,and cut into 1 inch pieces
1 medium onion, cut into 1 inch chunks
1/4 cup olive oil
salt and pepper
1 lb Italian pork sausage

Steps:

  • Preheat oven to 425.
  • Spread the vegetables in a single layer in one or more large shallow roasting pans; do not crowd them or they will not brown.
  • Drizzle with the oil and sprinkle with salt and pepper to taste.
  • Stir well.
  • Roast the vegetables, stirring once or twice, for 45 minutes.
  • Pierce each sausage in two or three places with a fork.
  • Place the sausages on top of the vegetables.
  • Bake for 15 to 30 minutes, or until the sausages and vegetables are cooked through.
  • Serve hot.

Nutrition Facts : Calories 624.7, FatContent 49.3, SaturatedFatContent 14.7, CholesterolContent 86.3, SodiumContent 839.1, CarbohydrateContent 26.5, FiberContent 4, SugarContent 4, ProteinContent 19.3

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