CABBAGE AND POTATOES RECIPE - FOOD.COM
I found a similar recipe on the web and wanted to reduce the fat content without losing the flavor. This was the end result. The bacon and bacon fat are minimal but a must for the proper flavor.
Total Time 40 minutes
Prep Time 15 minutes
Cook Time 25 minutes
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- In a heavy skillet, fry bacon until crisp, do not drain.
- Add potatoes and onion, cook until lightly browned.
- Stir in cabbage, vinegar and hot water.
- Continue to cook over medium heat until cabbage is wilted and potatoes are fork tender; stirring frequently.
- The water should cook out, if needed raise heat and continue to cook until the cabbage and potatoes are lightly browned.
- Sprinkle the caraway seeds over all and adjust salt and pepper to taste.
Nutrition Facts : Calories 92.2, FatContent 0.9, SaturatedFatContent 0.3, CholesterolContent 0.9, SodiumContent 45.4, CarbohydrateContent 19.5, FiberContent 4.5, SugarContent 5.1, ProteinContent 3.2
COLCANNON POTATOES RECIPE: HOW TO MAKE IT
Every Irish family has its own colcannon recipe, since it's a classic dish. My recipe comes from my father's family in Ireland. It's part of my St. Pat's menu, along with lamb chops, carrots and soda bread. —Marilou Robinson, Portland, Oregon
Provided by Taste of Home
Categories Side Dishes
Total Time 60 minutes
Prep Time 25 minutes
Cook Time 35 minutes
Yield 12 servings.
Number Of Ingredients 9
Steps:
- Place cabbage and 2 cups water in a large saucepan; bring to a boil. Reduce heat; simmer, covered, until cabbage is tender, about 10 minutes. Drain, reserving cooking liquid; keep cabbage warm in separate dish., In same pan, combine potatoes and reserved cooking liquid. Add additional water to cover potatoes; bring to a boil. Reduce heat; cook, uncovered, until potatoes are tender, 15-20 minutes. Meanwhile, place milk, green onions, salt and pepper in a small saucepan; bring just to a boil and remove from heat., Drain potatoes; place in a large bowl and mash. Add milk mixture; beat just until blended. Stir in cabbage. To serve, drizzle with butter; top with parsley and bacon.
Nutrition Facts : Calories 168 calories, FatContent 5g fat (3g saturated fat), CholesterolContent 14mg cholesterol, SodiumContent 361mg sodium, CarbohydrateContent 27g carbohydrate (6g sugars, FiberContent 4g fiber), ProteinContent 4g protein. Diabetic Exchanges 2 starch
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