POTATOES AND CARROTS RECIPE RECIPES

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PORK ROAST WITH POTATOES AND CARROTS RECIPE | MYRECIPES



Pork Roast with Potatoes and Carrots Recipe | MyRecipes image

Serve kid-friendly applesauce on the side.

Provided by Rosemary Black

Yield 4 servings plus about 6 1⁄2 cups of leftovers

Number Of Ingredients 7

Two 2- to 2 1/2-lb boneless pork loin roasts
Salt and pepper
2 teaspoons dried rosemary
6 cloves garlic, peeled
4 baking potatoes, peeled and cut in eighths
16-oz bag baby carrots
2 tablespoons olive oil

Steps:

  • Prep time: 10 minutes Roasting time: About 2 hours Preheat the oven to 425 degrees. Trim fat from pork roast. Sprinkle the pork with salt, pepper, and rosemary. Cut the garlic into slivers. Poke holes in the roast with a sharp knife and insert garlic slivers. Put the pork on a rack in a roasting pan and place in the oven. Reduce heat to 325 degrees, and roast meat for about 45 minutes. Toss the potatoes and carrots with the olive oil, sprinkle with salt, and place in the pan around the pork. Roast another 75 minutes, or until a meat thermometer reads 160 degrees. Cover with foil and let stand 15 minutes before slicing.How kids can help: Measure ingredients; toss vegetables with oil and sprinkle with salt.

Nutrition Facts : Calories 401 calories, CholesterolContent 68 g, FatContent 16 g, SaturatedFatContent 4 g, SodiumContent 172 mg

INDIAN BEEF KEEMA WITH CARROTS & POTATOES RECIPE | BBC ...



Indian beef keema with carrots & potatoes recipe | BBC ... image

Keema is a traditional Asian dish made with mince - flavour it with spicy curry powder and pack in some carrots and potatoes for extra texture

Provided by Jennifer Joyce

Categories     Dinner

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 11

1 tbsp vegetable oil
500g pack lean minced beef
1 large onion, finely chopped
2 garlic cloves, chopped
1 tbsp finely chopped ginger
2 tbsp hot curry powder
1 large potato, cut into 3cm chunks
2 carrots, cut into 3cm chunks
1 tbsp tomato purée
500ml vegetable stock (optional)
basmati rice, fresh coriander and mango or lime chutney, to serve

Steps:

  • Heat 1 tsp of the oil in a large saucepan over a high heat. Add the mince, season and cook until browned, breaking it up with a wooden spoon as it cooks. Remove from the pan, discarding all the fat, and set aside.
  • Heat the remaining oil and cook the onion, garlic and ginger with some seasoning for 8 mins until soft. Add the curry powder, potato and carrots, and cook for a few mins more. Stir in the tomato purée, 500ml water or vegetable stock, and the beef. Cook on a medium heat for 20 mins or until the potatoes are tender. Serve with basmati rice, fresh coriander, and mango or lime chutney.

Nutrition Facts : Calories 351 calories, FatContent 16 grams fat, SaturatedFatContent 6 grams saturated fat, CarbohydrateContent 21 grams carbohydrates, SugarContent 9 grams sugar, FiberContent 6 grams fiber, ProteinContent 31 grams protein, SodiumContent 0.7 milligram of sodium

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    1. Preheat the oven to 220°C/425°F/gas 7.
    2. Scrub, trim and halve the carrots lengthways.
    3. Scrub, peel and halve the potatoes, quartering any larger ones. Add to a large roasting tray.
    4. Break the garlic bulb into cloves, leaving them unpeeled, then lightly crush with the flat side of a knife. Pick the rosemary leaves, discarding the stalks. Add the garlic and rosemary leaves to the tray.
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