POTATO TOTS RECIPE RECIPES

AIR FRYER SWEET POTATO TOTS RECIPE | ALLRECIPES

Air Fryer Sweet Potato Tots Recipe | Allrecipes image

These sweet potato tots have a kick, and are made lighter by preparing them in the air fryer. Serve with ketchup or your favorite dipping sauce.

Provided by fabeveryday

Categories Potato Side Dishes

Total Time 1 hours 0 minutes

Prep Time 15 minutes

Cook Time 35 minutes

Yield 24 tots

Number Of Ingredients 4

Ingredients

2 sweet potatoes, peeled
½ teaspoon Cajun seasoning
olive oil cooking spray
sea salt to taste

Steps:

Bring a pot of water to a boil and add sweet potatoes. Boil until potatoes can be pierced with a fork but are still firm, about 15 minutes. Do not over-boil, or they will be messy to grate. Drain and let cool.
Grate sweet potatoes into a bowl using a box grater. Carefully mix in Cajun seasoning. Form mixture into tot-shaped cylinders.
Spray the air fryer basket with olive oil spray. Place tots in the basket in a single row without touching each other or the sides of the basket. Spray tots with olive oil spray and sprinkle with sea salt.
Heat air fryer to 400 degrees F (200 degrees C) and cook tots for 8 minutes. Turn, spray with more olive oil spray, and sprinkle with more sea salt. Cook for 8 minutes more.

Nutrition Facts : Calories 20.6 calories, CarbohydrateContent 4.8 g, FiberContent 0.7 g, ProteinContent 0.4 g, SodiumContent 36.2 mg, SugarContent 1 g

ZUCCHINI TOTS RECIPE | ALLRECIPES

Zucchini Tots Recipe | Allrecipes image

Crispy, crunchy, veggie-packed, deliciously stylish zucchini tots and cutlets. Because kids eat with their eyes first too!

Provided by deliciouslystylish

Categories Zucchini Appetizers

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 12 tots (mini muffins)

Number Of Ingredients 10

Ingredients

cooking spray
1 cup grated zucchini
¼ cup grated carrot
¼ cup seasoned bread crumbs
¼ cup crumbled feta cheese
¼ cup chopped fresh basil
1 egg
½ teaspoon salt
¼ teaspoon ground black pepper
⅛ teaspoon dried oregano

Steps:

Preheat oven to 400 degrees F (200 degrees C). Spray a mini-muffin tin with cooking spray.
Combine zucchini and carrot in a large bowl. Squeeze out excess water using a paper towel.
Mix bread crumbs, feta cheese, basil, egg, salt, pepper, and oregano into zucchini-carrot mixture. Scoop mixture using a mini ice cream scoop or 2 spoons and press mixture into the prepared muffin tin using the back of a spoon.
Bake in the preheated oven until tops are golden brown, 15 to 18 minutes.

Nutrition Facts : Calories 65.2 calories, CarbohydrateContent 5.2 g, CholesterolContent 40.4 mg, FatContent 3.4 g, FiberContent 0.7 g, ProteinContent 3.6 g, SaturatedFatContent 1.9 g, SodiumContent 416.4 mg, SugarContent 1.4 g

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Category Appetizers
Calories 149 calories per serving

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Reviews 4.7
Total Time 40 minutes
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Calories 625 calories per serving

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HOMEMADE TATER TOTS RECIPE | AARON MCCARGO JR. | FOOD NET…

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Reviews 3.3
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Calories 583 calories per serving

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From foodnetwork.com
Reviews 4.8
Total Time 1 hours 30 minutes
Category dessert

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SWEET POTATO CRUMBLE RECIPE | DAMARIS PHILLIPS | FOOD NETWORK

From foodnetwork.com
Reviews 4.8
Total Time 1 hours 30 minutes
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