SWEET POTATO & BUTTERNUT SQUASH SOUP WITH LEMON & GARLI…
Roast your vegetables in honey before blitzing into this velvety smooth, spiced soup - served with garlicky, zesty ciabatta slices for dipping
Provided by James Martin
Categories Dinner, Lunch, Soup, Starter, Supper
Total Time 1 hours 30 minutes
Prep Time 30 minutes
Cook Time 1 hours
Yield 10
Number Of Ingredients 17
Steps:
- Heat oven to 220C/200C fan/gas 7. Put the sweet potato and butternut squash on a baking tray and add the honey and a drizzle of olive oil. Roast for 40-45 mins until soft and starting to caramelise at the edges, stirring occasionally.
- Meanwhile, fry the onions in 1 tbsp olive oil until soft, then add the garlic, chicken stock, cinnamon and nutmeg. Bring to the boil, and simmer for 5 mins.
- Remove the sweet potatoes and butternut squash from the oven and add to the pan with the stock. Blend everything until smooth using a stick blender. Stir in most of the cream and bring back to a gentle simmer, and season with salt and pepper to taste.
- To make the lemon & garlic toasts, gently warm the olive oil and garlic in a pan over a low heat for a few mins; the garlic should be softened but not browned. Remove from the heat and mix in the butter and lemon zest until smooth. Leave to cool, then stir in the chives and thyme.
- Toast the ciabatta slices, and top each with a spoonful of garlic butter. Serve with the soup, drizzled with the remaining cream, and some black pepper.
Nutrition Facts : Calories 435 calories, FatContent 19 grams fat, SaturatedFatContent 9 grams saturated fat, CarbohydrateContent 51 grams carbohydrates, SugarContent 16 grams sugar, FiberContent 7 grams fiber, ProteinContent 11 grams protein, SodiumContent 1.2 milligram of sodium
ROASTED RED PEPPER, SWEET POTATO & SMOKED PAPRIKA SOU…
Enjoy this hearty pepper, sweet potato and paprika soup as a starter, or for lunch on a cold winter's day. If venturing outdoors, take it with you in a flask.
Provided by Emma Freud
Categories Lunch, Soup, Starter, Supper
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 2
Number Of Ingredients 10
Steps:
- Heat oven to 190C/170C fan/gas 5. Put the sweet potato, pepper, onion and garlic on a baking tray. Sprinkle with the paprika and seasoning, then drizzle with the oil. Toss together. Roast for 30 mins or until beginning to brown.
- Tip the roasted vegetables into a blender (or use a stick blender) with the coconut milk, stock, sriracha and maple syrup. Whizz until smooth. Pour back into the pan and heat until piping hot. Check for seasoning, and pour into a flask. Serve with soda bread or toasted sourdough.
Nutrition Facts : Calories 491 calories, FatContent 33 grams fat, SaturatedFatContent 20 grams saturated fat, CarbohydrateContent 36 grams carbohydrates, SugarContent 21 grams sugar, FiberContent 8 grams fiber, ProteinContent 9 grams protein, SodiumContent 0.8 milligram of sodium
More about "potato soup recipe easy cheap recipes"
SWEET POTATO & BUTTERNUT SQUASH SOUP WITH LEMON & GARLI…
From bbcgoodfood.com
Total Time 1 hours 30 minutes
Category Dinner, Lunch, Soup, Starter, Supper
Cuisine British
Calories 435 calories per serving
- Toast the ciabatta slices, and top each with a spoonful of garlic butter. Serve with the soup, drizzled with the remaining cream, and some black pepper.
ROASTED RED PEPPER, SWEET POTATO & SMOKED PAPRIKA SOU…
From bbcgoodfood.com
Total Time 40 minutes
Category Lunch, Soup, Starter, Supper
Calories 491 calories per serving
- Tip the roasted vegetables into a blender (or use a stick blender) with the coconut milk, stock, sriracha and maple syrup. Whizz until smooth. Pour back into the pan and heat until piping hot. Check for seasoning, and pour into a flask. Serve with soda bread or toasted sourdough.
QUICK AND EASY VEGETABLE SOUP RECIPE | ALLRECIPES
From allrecipes.com
COLENE'S EASY TOMATO VEGETABLE SOUP RECIPE | ALLREC…
From allrecipes.com
CALDO VERDE (PORTUGUESE POTATO AND KALE SOUP WITH SAU…
From seriouseats.com
SLOW COOKER LOADED BAKED POTATO SOUP - THE MAGICAL SLO…
From themagicalslowcooker.com
EASY RED LENTIL AND TOMATO SOUP RECIPE - THE SPRUCE EATS
From thespruceeats.com
EASY GROUND BEEF & POTATO CASSEROLE | MOMS RECIPE COLLE…
From momsrecipecollection.com
QUICK AND EASY VEGETABLE SOUP RECIPE | ALLRECIPES
From allrecipes.com
COLENE'S EASY TOMATO VEGETABLE SOUP RECIPE | ALLREC…
From allrecipes.com
CALDO VERDE (PORTUGUESE POTATO AND KALE SOUP WITH SAU…
From seriouseats.com
SLOW COOKER LOADED BAKED POTATO SOUP - THE MAGICAL SLO…
From themagicalslowcooker.com
EASY RED LENTIL AND TOMATO SOUP RECIPE - THE SPRUCE EATS
From thespruceeats.com