POTATO SHED RECIPES
SQUASHED BRUSSELS | VEGETABLES RECIPES | JAMIE OLIVER RECIPES
Squashed Brussels sprouts are a thing of beauty – cooked up with chorizo, it's a winning combo.
Total Time 20 minutes
Yield 6 to 8, as a side
Number Of Ingredients 6
Steps:
- Preheat the oven to 180°C/350°F/gas 4.
- Wash and trim the Brussels sprouts, clicking off any tatty outer leaves.
- Cook for 8 minutes in a pan of boiling salted water, then drain well.
- Squeeze the chorizo out of its skin, crumbling it into a roasting tray with 1 tablespoon of olive oil.
- On the hob, fry over a medium heat for 6 minutes, until you have ruby oil, then crumble in the vac-packed chestnuts, strip in the rosemary leaves and shake about.
- Tip in the sprouts and toss in the sherry vinegar. Squash and flatten the sprouts with a potato masher so they suck up more flavour.
- Roast for 25 minutes, or until starting to colour. Season to perfection, bang out and serve.
Nutrition Facts : Calories 182 calories, FatContent 10.1 g fat, SaturatedFatContent 3 g saturated fat, ProteinContent 9.4 g protein, CarbohydrateContent 14.2 g carbohydrate, SugarContent 5.7 g sugar, SodiumContent 1 g salt, FiberContent 1.2 g fibre
RAITA RECIPE | ALLRECIPES
Raita is usually considered an Indian salad. This is great served with any spicy dish!
Provided by KITKATY
Categories Sauces and Condiments
Total Time 45 minutes
Prep Time 15 minutes
Yield 4 servings
Number Of Ingredients 8
Steps:
- In a salad bowl, whisk together the yogurt, sour cream, cumin, paprika and garlic.
- Add cucumbers and tomatoes; toss and chill before serving.
Nutrition Facts : Calories 195.7 calories, CarbohydrateContent 13.3 g, CholesterolContent 33.3 mg, FatContent 14.4 g, FiberContent 1.3 g, ProteinContent 5.5 g, SaturatedFatContent 8.9 g, SodiumContent 64.7 mg, SugarContent 6.3 g
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