POTATO NUTRITION RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

POTATO RECIPES | BBC GOOD FOOD



Potato recipes | BBC Good Food image

Chips, mash, roasties, dauphinoise... potato is the kitchen gift that keeps on giving. Try one of our new recipe ideas for the humble spud.

Provided by Good Food team

Number Of Ingredients 1

CRISPY POTATO WEDGES RECIPE | JAMIE OLIVER POTATO RECIPES



Crispy potato wedges recipe | Jamie Oliver potato recipes image

These chunky, peppery golden potato wedges are always a winner at parties and barbecues

Total Time 45 minutes

Yield 4

Number Of Ingredients 4

sea salt
freshly ground black pepper
600 g baking potatoes
olive oil

Steps:

    1. To prepare and cook your potato wedges: Preheat your oven to 200˚C/400˚F/gas 6. Put a large pan of salted water on to boil.
    2. Scrub the potatoes clean and get rid of any gnarly bits. Cut the potatoes into chunky wedges. Add to the pan of boiling water and parboil for 8 minutes. Drain in a colander and leave to steam dry for a couple of minutes.
    3. Transfer to a roasting tray and add a good lug of olive oil and a pinch of salt and pepper. Toss together so all the wedges are coated in the oil then spread out in one layer. Cook in the hot oven for 30 minutes until golden, crisp and cooked through. Delicious served with steak or chicken.

Nutrition Facts : Calories 157 calories, FatContent 5.3 g fat, SaturatedFatContent 0.7 g saturated fat, ProteinContent 3.2 g protein, CarbohydrateContent 25.8 g carbohydrate, SugarContent 0.9 g sugar, SodiumContent 0.6 g salt, FiberContent 2 g fibre

More about "potato nutrition recipes"

PERFECT BASIC BAKED POTATO | IDAHO POTATO COMMISSION
From idahopotato.com
  • 1. Pre-heat oven to 450°F. Wash and dry potatoes. 2. With a fork or sharp knife, pierce each potato 2 or 3 times. 3. Rub each potato with a little oil (just enough to lightly coat) and salt generously. 4. Place on a cookie sheet or baking pan. Bake 50 to 60 minutes or until tender when pierced with a fork. 5. Wash and dry potatoes. 6. With a fork or sharp knife, pierce each potato 2 or 3 times. 7. Rub each potato with a little oil (just enough to lightly coat) and salt generously. 8. Place potatoes in a circle on a paper towel, leaving a 1-inch space between each potato. 9. Cook on HIGH for 15 to 20 minutes or until tender when pierced with a fork, turning once during cooking and removing any that are done after 15 minutes. 10. Let potatoes stand for 5 to 10 minutes before serving. 11. Heat air fryer to 400°F.  12. Wash and dry potatoes, making sure that skin is really dry.  13. With a fork or sharp knife, pierce each potato 2 or 3 times. 14. Rub each potato with a little oil (just enough to lightly coat) and salt generously. 15. Air fry for 30-40 minutes until tender when pierced with a fork or internal temperature reaches 210°. Time will depend on your appliance, the size of your potatoes and how many you are cooking at once.  16. Place 1 cup water in the bottom of an Instant pot or pressure cooker. Place a rack or steamer basket over the water (water level should be lower than the rack). 17. Wash and dry potatoes. 18. With a fork or sharp knife, pierce each potato 2 or 3 times. 19. Rub each potato with a little oil (just enough to lightly coat) and salt generously. 20. Place the potatoes in the steamer basket and set pressure cook setting to high. Pressure cook on high for 16 minutes. If your potatoes are larger than 14 ounces, pressure cook for 20 minutes. 21. Let pressure release naturally for best results. 22. Optional: To crisp the skin, place potatoes directly on the rack in a hot oven, convection oven or toaster oven for a few minutes. 23. Notes: Make sure potatoes do not touch the water or they will get mushy instead of fluffy. Do not attempt to make this without water – pressure cookers need liquid to get pressurized.
See details


POTATO SALAD RECIPES | BBC GOOD FOOD
A versatile side dish to see you through from Christmas buffets to summer picnics. Make a classic creamy potato salad or try our Tex-Mex-inspired, Mediterranean-style and healthier versions.
From bbcgoodfood.com
See details


BEET AND POTATO SALAD RECIPE - NYT COOKING
This is a better version of a ubiquitous salad found in takeout shops all over France. Salade Russe, as it is called, is a mayonnaise-dressed mixture of potatoes, diced carrots, peas and other vegetables, but usually not beets. Yogurt vinaigrette stands in for mayonnaise here.
From cooking.nytimes.com
Reviews 5
Total Time 30 minutes
Cuisine french
Calories 169 per serving
  • In a small bowl or measuring cup, whisk together the vinegar, mustard and salt. Whisk in the olive oil and the yogurt. Toss with the vegetables. Add freshly ground pepper, taste and adjust salt. Serve right away or refrigerate.
See details


POTATOES | POTATO NUTRITION | TYPES OF POTATOES | RECIPES
Potato Nutrition. Did you know, potatoes are more energy-packed than any other popular vegetable and have even more potassium than a banana? With just 110 calories, one medium, skin-on potato provides 30% …
From potatogoodness.com
See details


POTATO NUTRITION FACTS | NUTRIENTS, CALORIES, BENEFITS OF ...
One medium-sized (5.3oz) skin-on potato has 110 calories, fat 0%, cholesterol 0%, fiber 7%, vitamin C 30%, Potassium 15%, vitamin B6 10%. Potato nutrition facts, calories and benefits from Potatoes USA, the …
From potatogoodness.com
See details


RECIPES | IDAHO POTATO COMMISSION
The Idaho Potato Commission. Established in 1937, the Idaho Potato Commission (IPC) is a state agency that is responsible for promoting and protecting the famous "Grown in Idaho®" seal, a federally registered trademark that assures consumers they are purchasing genuine, top-quality Idaho…
From idahopotato.com
See details


POTATO RECIPES | JAMIE OLIVER
Potato recipes (234). The humble potato is one of the nation’s most-loved ingredients, and it’s easy to see why. Check out our selection of irresistible potato recipes for crunchy roasties, indulgent dauphinoise, …
From jamieoliver.com
See details


POTATO RECIPES | LOVE POTATOES
Looking for potato recipes? Well, you’ve come to the right place! Potatoes are a wonderful staple ingredient – they’re deliciously versatile things as well as being gluten-free, fat-free and a source of potassium and fibre (meaning you can have them every night if you so wish!). This collection of potato recipes …
From lovepotatoes.co.uk
See details


POTATO RECIPES | THE LITTLE POTATO COMPANY
Little Potato Email Sign up for a serving of our latest product news, promotions, nutrition info, kitchen inspiration, and our tastiest recipes in our monthly Recipe Club. Sign Me Up
From littlepotatoes.com
See details


DELICIOUS HAM AND POTATO SOUP | ALLRECIPES
10 Mustard Potato Salad Recipes to Please a Crowd Mustard fanatics won't be able to get enough of these ridiculously flavorful potato salads. Many of our potato salad recipes call for some mustard, but we've rounded up our very best recipes …
From allrecipes.com
See details


PURPLE SWEET POTATO NUTRITION | LIVESTRONG.COM
11/03/2020 · The purple sweet potato nutrition and flavor profiles are virtually identical for both types of purple-fleshed spuds. ... Tweaking your sweet potato recipes to accommodate the purple variety will likely …
From livestrong.com
See details


PURPLE SWEET POTATO NUTRITION | LIVESTRONG.COM
11/03/2020 · The purple sweet potato nutrition and flavor profiles are virtually identical for both types of purple-fleshed spuds. ... Tweaking your sweet potato recipes …
From livestrong.com
See details


CALORIES IN SWEET POTATO AND NUTRITION FACTS
04/02/2008 · There are 112 calories in 1 5" long Sweet Potato. Get full nutrition facts and other common serving sizes of Sweet Potato including 1 oz and 100 g.
From fatsecret.com
See details


ITALIAN POTATO SALAD RECIPE | ALLRECIPES
10 Mustard Potato Salad Recipes to Please a Crowd Mustard fanatics won't be able to get enough of these ridiculously flavorful potato salads. Many of our potato salad recipes call for some mustard, but we've rounded up our very best recipes …
From allrecipes.com
See details


CRISPY POTATO PATTIES RECIPES - THE SPRUCE EATS
11/04/2021 · For more nutrition, you could sneak in some mashed cauliflower or some finely shredded carrots. How to Store and Freeze Crispy Potato Patties …
From thespruceeats.com
See details


25 HEALTHY SWEET POTATO RECIPES | HEALTH.COM
11/09/2015 · Fries, soups, quesadillas, and more: 25 ways to enjoy the vitamin- and nutrient-packed sweet potato. …
From health.com
See details


58 BEST EASY POTATO RECIPES - HOW TO COOK POTATOES
11/10/2021 · Spice up your dinner menu with one these rich, creamy potato recipes. From seafood to burgers to grilled chicken, there's no dish out …
From goodhousekeeping.com
See details


32 DELICIOUS, HEALTHY POTATO RECIPES THAT GO WITH ANY MEAL
01/11/2021 · 32 Healthy Potato Recipes. Christina Herbst Updated: Nov. 01, 2021. Nutritious comfort food? Count us in! These healthy potato recipes are real …
From tasteofhome.com
See details


HEALTHY RECIPES - HEALTHY STEPS NUTRITION
Healthy Recipes 4 Ingredient Protein Pancakes Amish Oatmeal Apple Cinnamon Steel Cut Oats (Crockpot) Blueberry Breakfast Bar Blueberry …
From healthystepsnutrition.com
See details


SWEET POTATO MACARONI CHEESE | NIGELLA'S RECIPES | NIGELLA ...
More Nigella recipes Sweet Potato Macaroni Cheese by Nigella. Featured in SIMPLY NIGELLA. Print me. Introduction. I’m just going to say it: this is the best …
From nigella.com
See details


BROCCOLI POTATO SOUP | MYPLATE
Broccoli Potato Soup. 116 Ratings 5. 49. 4. 31. 3. 7. 2. 19. 1. 10. 116 Ratings Add to cookbook. Recipe Image . Makes: 4 servings Total Cost: $ $ $ $ A tasty …
From myplate.gov
See details


21 RUSSET POTATO RECIPES WE LOVE | TASTE OF HOME
06/12/2019 · Whether you like 'em mashed, baked, fried—or all of the above—we've got russet potato recipes for serious spud lovers. 1 / 21. Au Gratin Peas and Potatoes While this delicious potato …
From tasteofhome.com
See details


CALORIES IN POTATO CHIPS AND NUTRITION FACTS
21/08/2007 · There are 153 calories in 1 single serving bag of Potato Chips. Get full nutrition facts and other common serving sizes of Potato Chips …
From fatsecret.com
See details


POTATO CURRY RECIPE - SWASTHI'S RECIPES
31/08/2021 · Potato curry - aloo curry recipe with stovetop & Instant pot instructions. Easy potato curry packed with delicious flavors & made under 30 …
From indianhealthyrecipes.com
See details


70+ BEST POTATO RECIPES FOR A COMFORTING MEAL - DELISH
11/11/2021 · Baked, fried, or mashed, there's no wrong way to cook potatoes. Here are 100+ easy potato recipes to …
From delish.com
See details


SWEET POTATO PATTIES - HEALTHY RECIPES BLOG
21/10/2021 · Sweet potato: Leave it unpeeled for now. You will peel it after it's cooked. How to make sweet potato patties. It's so easy! Scroll down to the recipe card for the detailed instructions. Here are the basic steps: 1. Your first step is to microwave a sweet potato…
From healthyrecipesblogs.com
See details