POTATO FRY CALORIES RECIPES

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OVEN-BAKED POTATO FRIES RECIPE | ALLRECIPES



Oven-Baked Potato Fries Recipe | Allrecipes image

This is a great recipe to get kids started learning how to cook. Take a day, take a week, teach them new things each day. We used this for our 'at-home' camp week. Taught the kids how to cook one new thing each day for an entire week.

Provided by Denise

Categories     Side Dish    Potato    Roasted Potato Recipes

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 4 servings

Number Of Ingredients 6

2 pounds baking potatoes, each cut into six wedges
2 tablespoons olive oil
½ teaspoon dried thyme leaves
¼ teaspoon ground black pepper
salt to taste
¼ cup shredded Cheddar cheese

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Arrange potato wedges on a baking sheet. Drizzle olive oil over the wedges; season with thyme, pepper, and salt. Turn wedges with a spatula to coat with oil and seasonings.
  • Roast potato wedges for 15 minutes, turn, and continue roasting until soft in the center, about 15 minutes more. Transfer wedges to a platter and sprinkle cheese over them.

Nutrition Facts : Calories 263.8 calories, CarbohydrateContent 39.9 g, CholesterolContent 7.4 mg, FatContent 9.3 g, FiberContent 5.1 g, ProteinContent 6.4 g, SaturatedFatContent 2.5 g, SodiumContent 96.5 mg, SugarContent 1.8 g

AIR-FRYER SWEET POTATO FRIES RECIPE | EATINGWELL



Air-Fryer Sweet Potato Fries Recipe | EatingWell image

Air-fried sweet potato fries are crispy, tender and delicately sweet. They're also made with less fat than traditional fries, so they're a healthier option when you're craving crunchy spuds. If the cinnamon-pepper spice is too intense, try thyme, oregano, paprika or garlic instead.

Provided by Sarah Epperson

Categories     Quick & Easy Vegan Dinner Recipes

Total Time 20 minutes

Number Of Ingredients 6

1 tablespoon olive oil
¼ teaspoon sea salt
¼ teaspoon ground pepper
¼ teaspoon cayenne pepper
¼ teaspoon ground cinnamon
2 medium sweet potatoes, peeled and sliced into 1/4-inch sticks

Steps:

  • Lightly coat an air-fryer basket with cooking spray.
  • Combine oil, salt, pepper, cayenne and cinnamon in a large bowl. Add sweet potatoes; toss to coat completely.
  • Place the sweet potatoes in a single layer in the prepared basket. Cook at 400 degrees F until browned and crispy, about 14 minutes, flipping halfway through. Transfer the fries to a paper-towel-lined plate to absorb any excess oil. Serve immediately.

Nutrition Facts : Calories 83.9 calories, CarbohydrateContent 12.1 g, FatContent 3.6 g, FiberContent 2 g, ProteinContent 1.2 g, SaturatedFatContent 0.5 g, SodiumContent 165.9 mg, SugarContent 3.7 g

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