HEALTHY AIR FRYER SWEET POTATO FRIES - EASY RECIPES FOR ...
These Healthy Air Fryer Sweet Potato Fries are healthy and delicious! Instead of using tons of oil and deep frying, use just a tablespoon of oil to make these amazingly crunchy fries. Here is how:
Provided by admin
Categories Side Dish
Prep Time 5 minutes
Cook Time 20 minutes
Yield 3
Number Of Ingredients 4
Steps:
- Peel sweet potatoes, and cut them into fries on a cutting board.Dry fries with paper towels. In a mixing bowl combine fries, one tablespoon of oil, and a pinch of Rotisserie Chicken Rub, and mix.
- Spray the Air Fryer Basket with oil and place the fries in it. Make sure to only layer fries in one layer. Air fry for about 20 minutes at 400F, flipping them at 10 minutes.
- Serve with Extra Crispy Instant Pot and Air Fryer Lid Chicken Wings and Strawberry Salad With Cherries and Blueberries.
Nutrition Facts : Calories 172 kcal, CarbohydrateContent 31 g, ProteinContent 2 g, FatContent 5 g, SaturatedFatContent 1 g, SodiumContent 83 mg, FiberContent 5 g, SugarContent 6 g, ServingSize 1 serving
13 AMAZING POTATO JUICE BENEFITS FOR SKIN AND HEALTH ...
It may not sound appetizing, but potato juice can give you an instant glow! This detoxifying juice has a mild flavor and is easily digestible.
Provided by Raksha Hegde
Categories Juice
Total Time 30 minutes
Prep Time 30 minutes
Yield 4 cups
Number Of Ingredients 3
Steps:
- Ensure that potatoes are thoroughly scrubbed and clear of eyes and bruising.
- Chop the potato into smaller chunks, leaving the skin on.
- Add potato and water to the processor and process for 2-3 minutes.
- Strain the blended material through a sieve or cheesecloth to remove the juice.
- Press the potato pulp or squeeze the cheesecloth to extract as much juice as possible.
- Refrigerate the potato juice for 2-3 hours. Stir well before serving chilled and enjoy!
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From goodhousekeeping.com
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From allrecipes.com
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From onceuponachef.com
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From bbcgoodfood.com
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From wikihow.com
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From primaverakitchen.com
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From natashaskitchen.com
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From goodhousekeeping.com
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From wikihow.com
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From vegnews.com
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From bbcgoodfood.com
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From thefoodcharlatan.com
From thefoodcharlatan.com
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From lakeland.co.uk
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From allrecipes.com
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From canadianliving.com
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From lakeland.co.uk
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From thedefineddish.com
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From pinchofyum.com
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From thespruce.com
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From thedefineddish.com
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Skinny Fry Sauce Premium PD Recipe: In Utah and Idaho Fry Sauce is a thing; a mayo-ketchup-potato-dip thing. On a Protective Diet it is a quick mix-no blender needed-saucy-protective thing to dip and toss …
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From protectivediet.com
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From en.m.wikipedia.org
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From topdogtips.com
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From shape.com
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LS2 PAC - VERNON.LIB.LA.US:8080
Log in with either your Library Card Number or EZ Login. Library Card Number or EZ Username PIN or EZ Password. Remember Me
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