POTASSIUM IN CRAB RECIPES

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CRAB RANGOON RECIPE | ALLRECIPES



Crab Rangoon Recipe | Allrecipes image

This is said to be the closest to the rangoon served at a certain Asian food chain. The rangoon can also be deep-fried instead of baked.

Provided by Carol Belle

Categories     Crab Appetizers

Total Time 50 minutes

Prep Time 35 minutes

Cook Time 15 minutes

Yield 48 pieces

Number Of Ingredients 7

1 clove garlic, minced
1 (8 ounce) package cream cheese
1 (6 ounce) can crabmeat, drained and flaked
2 green onions with tops, thinly sliced
2 teaspoons Worcestershire sauce
½ teaspoon light soy sauce
48 wonton wrappers

Steps:

  • Preheat an oven to 425 degrees F (220 degrees C). Lightly spray baking sheet with cooking spray.
  • Combine garlic, cream cheese, crab, green onions, Worcestershire sauce, and soy sauce in a bowl. To prevent wonton skins from drying, prepare only 1 or 2 rangoon at a time. Place 1 teaspoon of filling onto the center of each wonton skin. Moisten the edges with water and fold the wonton skin diagonally to form a triangle, pressing edges to seal. Moisten one of the bottom corners. Create a crown by pulling both bottom corners together and sealing. Arrange the rangoon on the baking sheet and lightly spray with cooking spray.
  • Bake in the preheated oven until golden brown, 12 to 15 minutes.

Nutrition Facts : Calories 261.2 calories, CarbohydrateContent 29.2 g, CholesterolContent 53.8 mg, FatContent 10.8 g, FiberContent 1 g, ProteinContent 11.2 g, SaturatedFatContent 6.3 g, SodiumContent 460.6 mg, SugarContent 0.3 g

BEST BAKED CRAB CAKES (MINIMAL FILLER!) | HEALTHY DELICIOUS



Best Baked Crab Cakes (Minimal Filler!) | Healthy Delicious image

This Maryland crab cake recipe is baked in the oven instead of fried, so they come out perfect every time with less oil. My simple recipe uses minimal filler (and no mayo!) for the best texture and intense crab flavor. They're so easy to make, with just 5 steps. Serve these piping hot with lemon wedges and plenty of remoulade or tartar sauce!

Provided by Lauren Keating

Categories     Healthy Weeknight Dinner Recipes

Total Time 60 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 6

Number Of Ingredients 6

2 eggs
2 Tablespoons Dijon mustard
2 teaspoons Worcestershire sauce
1 teaspoon Old Bay seasoning
1 pound lump crab meat
9 Ritz crackers (crushed)

Steps:

  • Preheat your oven to 450°F.
  • In a large mixing bowl, whisk together the eggs, mustard, Worchestershire, Old Bay, and paprika until smooth. Stir in the cracker crumbs until fully incorporated, then fold in the fold in the crab meat.
  • Refrigerate the crab mixture for 30 minutes to help it firm up.
  • Spray a baking sheet with nonstick spray. Using a ½ cup measuring cup, divide the crab mixture into 6 equal portions. Use damp hands to press each portion gently into a loose patty.
  • Bake for 15-18 minutes, or until the tops of the crab cakes are golden brown and slightly crisp

Nutrition Facts : ServingSize 1 g, Calories 113 kcal, CarbohydrateContent 4 g, ProteinContent 16 g, FatContent 3 g, SaturatedFatContent 1 g, CholesterolContent 86 mg, SugarContent 1 g, TransFatContent 1 g, SodiumContent 769 mg, FiberContent 1 g, UnsaturatedFatContent 2 g

EASIEST CRAB SALAD (WITH 3 WAYS TO SERVE!) | FAVORITE ...
Feb 25, 2022 · Ironically, most crab salad (including this recipe) isn’t made from actual crab. Most crab salad is made from imitation crab meat (aka “krab meat” or “surimi”). It is more commonly found than actual crab meat and is MUCH cheaper. Imitation crab …
From favfamilyrecipes.com
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TRUE MARYLAND CRAB CAKES RECIPE | ALLRECIPES
A maryland crab cake is crab meat, mayonaise, eggs,bread crumbs, and spices, the BEST is the McCormick crab cake classic recipe its nots cheap but it allows the rich clean flavor of the crab …
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EASIEST CRAB SALAD (WITH 3 WAYS TO SERVE!) | FAVORITE ...
Feb 25, 2022 · Ironically, most crab salad (including this recipe) isn’t made from actual crab. Most crab salad is made from imitation crab meat (aka “krab meat” or “surimi”). It is more commonly found than actual crab meat and is MUCH cheaper. Imitation crab …
From favfamilyrecipes.com
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IMITATION CRAB SALAD RECIPE | ALLRECIPES
I used up a package of faux crab, 1 can of the real stuff, 4 eggs, 2 stalks celery, 1 lonely bread roll, about a half cup of frozen peas left in a bag, 4 strips crispy minced bacon, 1/2 small minced onion, …
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LOW-POTASSIUM RECIPES | ALLRECIPES
These creative recipes transform strawberry cake mix into brownies, cupcakes, cookies, and more, each with a stunning pink hue that's signature to strawberry cake. Plus, using cake mix …
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CRAB RANGOON RECIPE | ALLRECIPES
Thanks for providing the basic ingredients but I took some of the other reviewers recommendation and referred to another crab rangoon recipe to great avail. I minced real crab meat, mixed it …
From allrecipes.com
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EASIEST CRAB SALAD (WITH 3 WAYS TO SERVE!) | FAVORITE ...
Feb 25, 2022 · Ironically, most crab salad (including this recipe) isn’t made from actual crab. Most crab salad is made from imitation crab meat (aka “krab meat” or “surimi”). It is more commonly found than actual crab meat and is MUCH cheaper. Imitation crab …
From favfamilyrecipes.com
See details