POT ROAST WITH SWEET POTATOES RECIPES
POT ROAST WITH SWEET POTATOES RECIPE - FOOD.COM
This recipe came from a Better Homes and Gardens crock pot cookbook. I love sweet potatoes and thought this would be a nice change from the usual pot roast. I used apple juice in place of the water.
Total Time 8 hours 15 minutes
Prep Time 15 minutes
Cook Time 8 hours
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Trim the fat from the pot roast. Heat oil in a skillet and brown the meat on all sides.
- Place the onions and potatoes in the crock pot and place the meat on top.
- Combine the remaining ingredients and pour over the top. Cover and cook on low for 8-10 hours or on high for 4-5 hours.
- Remove meat and vegetables and place on platter.
- If desired, for gravy, pour juices into a glass measuring cup. Skim off fat and add water to equal 2 cups of liquid. Pour into a small saucepan over medium heat. Mix 2 tbs cornstarch and 2 tbs cold water and add to liquid. Cook and stir until thick and bubbly.
Nutrition Facts : Calories 372.2, FatContent 11.6, SaturatedFatContent 4.5, CholesterolContent 99.9, SodiumContent 359.7, CarbohydrateContent 33, FiberContent 4.9, SugarContent 7.3, ProteinContent 34.7
POT ROAST AND SWEET POTATOES RECIPE | MYRECIPES
The sweet potatoes have such a good flavor in this recipe.
Provided by MyRecipes
Yield Serves 4
Number Of Ingredients 10
Steps:
- In a skillet, brown roast on all sides in hot oil; drain. Place onion and sweet potatoes in slow cooker; top with roast. Combine broth and seasonings; pour over all. Cover and cook on low setting 7 to 8 hours or on high setting 4 to 5 hours.
- Place roast on a serving platter, surrounded with vegetables; keep warm. Combine cornstarch and water in a small saucepan; add one cup of juices from slow cooker. Cook and stir over medium heat until thickened and bubbly continue cooking and stirring 2 more minutes. Serve gravy with roast.
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