POT ROAST NUTRITION FACTS RECIPES

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ULTIMATE POT ROAST RECIPE: HOW TO MAKE IT



Ultimate Pot Roast Recipe: How to Make It image

Dutch oven pot roast recipes are the ultimate comfort food. When juicy pot roast simmers in garlic, onions and veggies, everyone comes running to ask, "When can we eat?" The answer? Just wait—it will be worth it. —Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Total Time 02 hours 55 minutes

Prep Time 55 minutes

Cook Time 02 hours 00 minutes

Yield 8 servings.

Number Of Ingredients 18

1 boneless beef chuck-eye or other chuck roast (3 to 4 pounds)
2 teaspoons pepper
2 teaspoons salt, divided
2 tablespoons canola oil
2 medium onions, cut into 1-inch pieces
2 celery ribs, chopped
3 garlic cloves, minced
1 tablespoon tomato paste
1 tablespoon minced fresh thyme or 1 teaspoon dried thyme
2 bay leaves
1 cup dry red wine or reduced-sodium beef broth
2 cups reduced-sodium beef broth
1 pound small red potatoes, quartered
4 medium parsnips, peeled and cut into 2-inch pieces
6 medium carrots, cut into 2-inch pieces
1 tablespoon red wine vinegar
2 tablespoons minced fresh parsley
Salt and pepper to taste

Steps:

  • Preheat oven to 325°. Pat roast dry with a paper towel; tie at 2-in. intervals with kitchen string. Sprinkle roast with pepper and 1-1/2 teaspoons salt. In a Dutch oven, heat oil over medium-high heat. Brown roast on all sides. Remove from pan., Add onions, celery and 1/2 teaspoon salt to the same pan; cook and stir over medium heat 8-10 minutes or until onions are browned. Add garlic, tomato paste, thyme and bay leaves; cook and stir 1 minute longer., Add wine, stirring to loosen browned bits from pan; stir in broth. Return roast to pan. Arrange potatoes, parsnips and carrots around roast; bring to a boil. Bake, covered, until meat is fork-tender, 2-2-1/2 hours., Remove roast and vegetables from pan; keep warm. Discard bay leaves; skim fat from cooking juices. On stovetop, bring juices to a boil; cook until liquid is reduced by half (about 1-1/2 cups), 10-12 minutes. Stir in vinegar and parsley; season with salt and pepper to taste., Remove string from roast. Serve with vegetables and sauce.

Nutrition Facts : Calories 459 calories, FatContent 20g fat (7g saturated fat), CholesterolContent 112mg cholesterol, SodiumContent 824mg sodium, CarbohydrateContent 32g carbohydrate (8g sugars, FiberContent 6g fiber), ProteinContent 37g protein.

CALORIES IN POT ROAST - CALORIE, FAT, CARB, FIBER, AND ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Pot Roast. 165 calories of Beef, eye of round, (2.86 oz) 145 calories of Potato, raw, (0.57 large (3" to 4-1/4" dia.)) 11 calories of Carrots, raw, (0.43 medium)
From recipes.sparkpeople.com
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POT ROAST NUTRITIONAL INFO - ALL INFORMATION ABOUT HEALTHY ...
Calories in Pot Roast - Nutritionix hot www.nutritionix.com. Nutrition Facts Pot Roast Serving Size: oz (85g ) Amount Per Serving Calories from Fat 147 Calories 257 % Daily Value* 25 % Total Fat 16g 33 % Saturated Fat 6.5g Polyunsaturated Fat 0.6 g Monounsaturated Fat 7 g 34 % Cholesterol 102mg 2 % Sodium 43mg 6 % Potassium 206mg 0 % Total Carbohydrates 0g 0 % Dietary Fiber 0g Sugars 0g ...
From therecipes.info
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CALORIES IN BEEF POT ROAST - CALORIE, FAT, CARB, FIBER ...
2013-10-25 · Calories in Beef Pot Roast based on the calories, fat, protein, carbs and other nutrition information submitted for Beef Pot Roast. main content. Live Healthy & Happy. Learn. ... Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
From sparkpeople.com
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BEST GOLDEN CORRAL POT ROAST RECIPE WITH NUTRITION FACTS ...
Ingredients of Golden Corral Pot Roast Recipe 4 tablespoon unsalted butter 1 tsp extra virgin olive oil to taste (optional) 1 medium white onion, chopped 1 kg roast beef (I choose little fatty beef, if you don’t want fat you can take lean beef) 10 small red potatoes 2 stalk of fresh celery, sliced ...
From fithull.com
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POT ROAST CALORIES AND NUTRITIONAL INFORMATION
Per 4 oz - Calories: 142kcal | Fat: 3.76g | Carbs: 0.00g | Protein: 25.24g Other sizes: 1 lb - 567kcal , 100 g - 125kcal , more...Nutrition Facts - Similar
From fatsecret.com
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POT ROAST CALORIES - NUTRITION AND CALORIE BLOG
How many calories are in a bowl of pot roast? Pot roast doesn’t typically get a nutritional nod, but that’s likely because of the marbling (striations of fat not found in top round or loin). But for just 176 calories , 3 ounces of chuck roast (the cut that makes the best pot roast ) boasts 22 grams of protein and almost half of the recommended daily intake for iron.
From fatcalories.org
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YANKEE POT ROAST RECIPE - DETAILS, CALORIES, NUTRITION ...
1bay leaf. 6smallboiling potatoes, peeled and quartered(about 1 1/4 lb) 2 -3mediumturnips, peeled and quartered. 4 -6mediumcarrots, cut into 2-inch lengths. 1/4cupparsley. Directions: In a small bowl, combine the flour, salt, and pepper. Coat the roast with the seasoned flour, tapping off any excess. Reserve the remaining dredging flour.
From recipeofhealth.com
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LOUISIANA POT ROAST RECIPES
Nutrition Facts : Calories 536.7 calories, Carbohydrate 5.8 g, Cholesterol 151.2 mg, Fat 39.3 g, Fiber 0.2 g, Protein 36.5 g, SaturatedFat 17.3 g, Sodium 1479.1 mg MISSISSIPPI CROCK POT ROAST This is the easiest way to fix the most delicious chuck roast!!!
From tfrecipes.com
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POT ROAST CALORIES AND NUTRITIONAL INFORMATION
There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. You may also add one of the many great recipes and food ideas submitted by our members.
From fatsecret.com
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THE CALORIES IN POT ROAST | LIVESTRONG.COM
Use beef shoulder, and the same-sized serving has 170 calories, and a 3-ounce size of pot roast made from beef chuck arm has about 180 calories. The grade of meat also makes a difference in the calories. Choose select beef chuck arm instead of choice, and you'll only consume 166 calories instead of 180. Advertisement Overall Calories A serving of a pot roast recipe usually ranges from 1/2 ...
From livestrong.com
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CALORIES IN BEEF POT ROAST - CALORIE, FAT, CARB, FIBER ...
2013-10-25 · Calories in Beef Pot Roast based on the calories, fat, protein, carbs and other nutrition information submitted for Beef Pot Roast.
From sparkpeople.com
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CALORIES IN CROCK POT POT ROAST - CALORIE, FAT, CARB ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Crock Pot Pot Roast 260 calories of Beef chuck, arm pot roast, (3.10 oz) 20 calories of Healthy Request Cream of Mushroom Soup, (0.14 cup) 13 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.73 ...
From recipes.sparkpeople.com
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SLOW COOKER BEEF POT ROAST - SOBEYS INC.
The slow cooker is the real hero in this braised pot roast. Get a head start by prepping the beef, veggies and broth the night before. Rate. × You have already rated this item. Dinner Safeway. Nutrition Facts. Nutrition Description: 1/8 of the recipe Calories: 360 Fat: 17 g Saturated Fat: 7 g Carbs: 21 g Fibre: 1 g Cholesterol: 75 mg Protein: 30 g Sodium: 590 mg Potassium: 480. You May Also ...
From sobeys.com
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CARNIVORE DIET POT ROAST RECIPE | GRASS FED GIRL
2020-04-14 · Stove Top. Preheat oven to 325 degrees. Salt the roast on all sides. Heat heavy bottomed pan that. has a lid, over medium-high heat and add 2 tablespoons of ghee. When the pan is really hot, on the bottom brown each side of the roast for about 1-2 minutes. replace the lid and place in the oven.
From grassfedgirl.com
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OMAHA STEAKS POT ROAST RECIPE - SHARE-RECIPES.NET
Classic Low Carb Pot Roast with Vegetables & Gravy Low . 3 hours ago Dry the chuck roast with a paper towel and season both sides well with salt and pepper. When the pot is very hot, add the fat and swirl to coat the bottom of the pot. Brown the chuck roast on one side for 4-5 minutes then flip and brown the other side for another 4-5 minutes. Turn the heat to low.
From share-recipes.net
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BEEF CHUCK ROAST RECIPE POT ROAST - SHARE-RECIPES.NET
Combine seasoning rub ingredients and rub over beef roast. 2. Heat olive oil in Dutch oven then brown roast on all sides. Place roast into crock pot and cover with bacon strips. 3. Add water, vinegar, tomato paste, and salt into Dutch oven . Whisk to loosen up the browned pieces on bottom of pan. 4.
From share-recipes.net
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CALORIES IN ROAST - CALORIE, FAT, CARB, FIBER, & PROTEIN ...
2013-10-25 · Calories, Fat, Protein, Fiber, & Carbs In Roast Chicken Leg; Calories, Fat, Protein, Fiber, & Carbs In Roast Vegetables; Calories, Fat, Protein, Fiber, & Carbs In Roasted Vegtables; 2400 Calorie Vegetarian Weight Gain Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Slow Cooker BBQ Pulled Pork Roast
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NINJA FOODI GRILL POT ROAST RECIPES
Ninja Foodi Grill Pot Roast Recipes top www.tfrecipes.com. 2019-07-02 · 1.Turn Ninja Foodi on Sauté and pour in vegetable oil. 2.Cut pot roast into smaller pieces- about 4 inches by 4 inches. 3.Once the pot is hot, place the roast into … 4.3/5 (59) Estimated Reading Time 7 mins Servings 2-8 Total Time 1 hr 30 mins Once pot is hot, place the roast into the oil and sear on …
From tfrecipes.com
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