PORK WITH TOFU RECIPES

Name: Pork Tofu
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 6 serving(s)
Ingredients: 1 lb lean pork; 1 tablespoon oil; 1/2 cup soy sauce; 1/4 cup water; 1/4 cup sugar; 1 medium onion, sliced; 1 inch piece gingerroot, crushed; 1 lb firm tofu, cubed; 3 green onions, cut in 2-inch lengths

PORK TOFU RECIPE - CHINESE.FOOD.COM

Pork Tofu Recipe - Chinese.Food.com image

This is a simple local Chinese dish -- a typical low-fat, everyday meal served with hot rice. From an old Hawaiian Electric Company cookbook.

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 6 serving(s)

Number Of Ingredients 9

Ingredients

1 lb lean pork
1 tablespoon oil
1/2 cup soy sauce
1/4 cup water
1/4 cup sugar
1 medium onion, sliced
1 inch piece gingerroot, crushed
1 lb firm tofu, cubed
3 green onions, cut in 2-inch lengths

Steps:

Thinly slice pork. Heat oil in skillet; brown pork. Add soy sauce, water, sugar, onion and ginger root.
Bring to a boil and simmer for 5 minutes. Gently stir in tofu; simmer a few minutes longer.
Add green onions just before serving.

Nutrition Facts : Calories 237.5, FatContent 9.8, SaturatedFatContent 2.4, CholesterolContent 44.6, SodiumContent 1391.3, CarbohydrateContent 13.2, FiberContent 1.4, SugarContent 10.1, ProteinContent 25.3

BUTA DOFU - PORK WITH TOFU RECIPE - FOOD.COM

Buta Dofu - Pork With Tofu Recipe - Food.com image

Make and share this Buta Dofu - Pork With Tofu recipe from Food.com.

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 4-6 serving(s)

Number Of Ingredients 11

Ingredients

1 lb pork steak
1 tablespoon oil
1 onion, sliced
1 clove garlic, minced
1 teaspoon fresh ginger, grated
1 bunch green onion, cut into 1 inch lengths
1 (14 ounce) package firm tofu, cut into cubes
1 cup chicken broth or 1 cup vegetable broth
2 tablespoons sugar
2 tablespoons soy sauce
1 tablespoon cornstarch

Steps:

Slice pork into thin strips.
Heat oil in a heavy frying pan and brown pork well.
Add onion, garlic and ginger and cook until the onion has softened.
Add cubed tofu and broth and cook 10 minutes.
Season with sugar and soy sauce.
Cook covered, 5 minutes.
Add cornstarch which has been mixed with a little water and stir gently until thickened.
Let steam for a minute.
Add sliced green onion and steam for a minute or so.
May garnish with chopped green onions just before serving if desired.

Nutrition Facts : Calories 514.5, FatContent 30.1, SaturatedFatContent 9.4, CholesterolContent 126.7, SodiumContent 803.4, CarbohydrateContent 15.8, FiberContent 2.2, SugarContent 9.1, ProteinContent 45.2

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