PORK WITH GREEN BEANS RECIPES

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KICKED-UP GROUND PORK WITH GREEN BEANS RECIPE | ALLRECIPES



Kicked-Up Ground Pork with Green Beans Recipe | Allrecipes image

So quick and easy to make on a weeknight. I love it as a low-carb option on its own. Or serve over hot rice.

Provided by mihart.m

Categories     World Cuisine    Asian

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 13

2 teaspoons sesame oil
1 pound ground pork
2 teaspoons ground black pepper, divided
1 teaspoon cornstarch
1 pinch salt
2?½ cups fresh green beans, trimmed
¼ cup chicken stock
3 tablespoons soy sauce
2 teaspoons Worcestershire sauce
2 teaspoons chile-garlic sauce, or to taste
2 teaspoons rice vinegar
2 teaspoons minced garlic
1 teaspoon white sugar

Steps:

  • Heat sesame oil in a large skillet over medium heat.
  • Combine pork, 1 teaspoon black pepper, cornstarch, and salt in a bowl. Add to hot oil and fry until browned, about 3 minutes. Add green beans.
  • Combine chicken stock, soy sauce, Worcestershire sauce, chile-garlic sauce, vinegar, garlic, and sugar in a bowl and whisk together. Add to pork and green bean mixture. Bring to a boil. Cook until slightly thickened, about 3 minutes. Reduce heat and simmer until green beans are tender, about 5 minutes more.

Nutrition Facts : Calories 297.3 calories, CarbohydrateContent 9.5 g, CholesterolContent 73.9 mg, FatContent 18.8 g, FiberContent 2.8 g, ProteinContent 22.4 g, SaturatedFatContent 6.4 g, SodiumContent 991.1 mg, SugarContent 2.6 g

PORK AND GREEN BEAN STEW RECIPE - FOOD.COM



Pork and Green Bean Stew Recipe - Food.com image

This is my family's version of a German recipe I came across years ago. The mashed potatoes are not inclued time and directions as I offten make them the day before and rewarm just before serving.

Total Time 2 hours 25 minutes

Prep Time 15 minutes

Cook Time 2 hours 10 minutes

Yield 6 serving(s)

Number Of Ingredients 10

1 1/2 lbs boneless pork shoulder
4 cups chicken broth
1 1/2 lbs frozen green beans, cut
1/2 tablespoon sugar
1 1/2 teaspoons salt, adjust to taste
2 tablespoons vinegar, white
1/4 teaspoon savory or 1/4 teaspoon poultry seasoning
1/8 teaspoon pepper, adjust to taste
mashed potatoes, enough to serve 6
2 tablespoons minced fresh parsley

Steps:

  • Cut pork into 1 inch cubes and place in large pot with chicken broth. Cover and simmer for an 1 1/2 hours.
  • Add frozen green beans, recover and simmer an additional 30 minutes.
  • Add sugar, salt, vinegar, savory and pepper. Recover and simmer 10 more minutes.
  • Ladle into six bowls top each with a helping of mashed potatoes and sprinkle with parsley.
  • Hope you enjoy as much as my family does.

Nutrition Facts : Calories 350.6, FatContent 24.1, SaturatedFatContent 8.3, CholesterolContent 80.6, SodiumContent 1158.3, CarbohydrateContent 9.1, FiberContent 3.5, SugarContent 2.9, ProteinContent 24

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