PORK TOFU WATERCRESS RECIPE RECIPES

Name: Pork Tofu With Watercress
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 7 8 ounce portions
Ingredients: 2 lbs pork, chopped; 1 (14 ounce) package tofu, cubed (semi-firm or firm); 2 fresh garlic cloves, minced; 1 tablespoon ginger, minced; 1 lb round onion, sliced; 5 large fresh shiitake mushrooms, sliced; 1 bunch green onion, cut into 2-inch pieces; 1 bunch watercress, cut into 2-inch pieces; 1 tablespoon vegetable oil (for frying); 1/2 cup soy sauce; 3 tablespoons mirin (sweet cooking sake); 2 tablespoons sugar; 1 tablespoon cornstarch; 2 tablespoons water

PORK TOFU WITH WATERCRESS RECIPE - FOOD.COM

Pork Tofu With Watercress Recipe - Food.com image

Hawaiian-Asian comfort food so easy to prepare that any cook can make it. Goes well with a bowl of rice or as is.

Total Time 1 hours

Prep Time 15 minutes

Cook Time 45 minutes

Yield 7 8 ounce portions

Number Of Ingredients 14

Ingredients

2 lbs pork, chopped
1 (14 ounce) package tofu, cubed (semi-firm or firm)
2 fresh garlic cloves, minced
1 tablespoon ginger, minced
1 lb round onion, sliced
5 large fresh shiitake mushrooms, sliced
1 bunch green onion, cut into 2-inch pieces
1 bunch watercress, cut into 2-inch pieces
1 tablespoon vegetable oil (for frying)
1/2 cup soy sauce
3 tablespoons mirin (sweet cooking sake)
2 tablespoons sugar
1 tablespoon cornstarch
2 tablespoons water

Steps:

Add vegetable oil to large pan to heat. Add ginger, garlic and pork. Brown pork then add round onion, mushrooms. Add sauce ingredients: soy sauce, mirin and sugar. Let simmer 20-25 minutes. Adjust sauce to nappe consistency, then add tofu, green onions and watercress. Simmer 5 minutes. Enjoy!

Nutrition Facts : Calories 404.4, FatContent 16.7, SaturatedFatContent 5, CholesterolContent 111.4, SodiumContent 1276.8, CarbohydrateContent 17.8, FiberContent 2, SugarContent 8.2, ProteinContent 45.1

PORK TOFU WITH WATERCRESS AND BEAN SPROUTS RECIPE | ALLRECIPES

Pork Tofu with Watercress and Bean Sprouts Recipe | Allrecipes image

Tofu and watercress are a great, flavorful combination, and a wholesome one, too! My teenage boys who don't like greens actually love this dish. Red chile garlic paste can be substituted for the ground black pepper.

Provided by Keani

Categories World Cuisine Asian

Total Time 1 hours 20 minutes

Prep Time 20 minutes

Cook Time 1 hours 0 minutes

Yield 8 servings

Number Of Ingredients 8

Ingredients

1 (2 pound) boneless pork loin, cut into 1/2 inch strips
1 cup soy sauce
¾ cup water
1 teaspoon minced fresh ginger root
1 tablespoon coarsely ground black pepper
2 bunches watercress - rinsed, dried, cut into 1/2 inch lengths, thick stems discarded
8 ounces bean sprouts
1 (16 ounce) package firm tofu, drained and cubed

Steps:

Place pork in a wok or skillet over medium heat. Cook and stir until pork is browned on all sides, about 5 minutes. Stir in the soy sauce, water, ginger, and black pepper; bring to a boil over medium-high heat. Reduce heat to medium, cover, and simmer until meat is tender, about 40 minutes.
Stir in the watercress and bean sprouts, and continue to simmer until tender yet still crisp, about 10 minutes more. Mix in the tofu, cover, and simmer 5 minutes more.

Nutrition Facts : Calories 244.7 calories, CarbohydrateContent 6.5 g, CholesterolContent 55.2 mg, FatContent 12.7 g, FiberContent 1.5 g, ProteinContent 27.2 g, SaturatedFatContent 4 g, SodiumContent 1875.9 mg, SugarContent 2.1 g

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PORK TOFU WITH WATERCRESS AND BEAN SPROUTS - REVIEW BY V ...

Dec 03, 2012 · Pork Tofu with Watercress and Bean Sprouts. Reviews: V.Naehu808 133 46 December 03, 2012. I plugged in Pork and Watercress to see what came up, and your recipe was pretty close to mine, however I also add a little rice wine vinegar, mirin (sweetner) and small amount of sesame oil. ...
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