PORK TENDERLOIN WITH ROSEMARY AND GARLIC RECIPES

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PORK TENDERLOIN STUDDED WITH ROSEMARY & GARLIC RECIPE ...



Pork Tenderloin Studded with Rosemary & Garlic Recipe ... image

Tender, moist, and fragrant, this hearty pork tenderloin with rosemary and garlic is a breeze to prepare.

Provided by MyRecipes

Yield 4 servings (serving size: 3 ounces)

Number Of Ingredients 6

2 tablespoons finely chopped fresh rosemary
4 garlic cloves, minced
1 (1-pound) pork tenderloin, trimmed
½ teaspoon salt
¼ teaspoon black pepper
Cooking spray

Steps:

  • Preheat oven to 475°.
  • Combine the rosemary and garlic. Make several 1/2-inch-deep slits in pork; place about half of rosemary mixture in slits. Rub pork with remaining rosemary mixture; sprinkle with salt and pepper. Place pork on a jelly roll pan coated with cooking spray. Insert a meat thermometer into thickest portion of pork.
  • Bake at 475° for 20 minutes or until the thermometer registers 160° (slightly pink) or desired degree of doneness. Let stand 5 minutes, and cut into 1/4-inch-thick slices.

Nutrition Facts : Calories 147 calories, CarbohydrateContent 1.5 g, CholesterolContent 67 mg, FatContent 4.2 g, FiberContent 0.1 g, ProteinContent 24.2 g, SaturatedFatContent 1.4 g, SodiumContent 342 mg

PORK TENDERLOIN WITH ROSEMARY RECIPE - BETTYCROCKER.COM



Pork Tenderloin with Rosemary Recipe - BettyCrocker.com image

Bake pork tenderloin with rosemary, garlic and pepper for an elegant dinner. Ready in 35 minutes!

Provided by Betty Crocker Kitchens

Total Time 35 minutes

Prep Time 5 minutes

Yield 3

Number Of Ingredients 6

Cooking spray for greasing pan
1 clove garlic
1/4 teaspoon salt
1/8 teaspoon pepper
1 pork tenderloin (about 3/4 lb)
1 1/2 teaspoons finely chopped fresh or 1/2 teaspoon dried rosemary leaves, crushed

Steps:

  • Heat the oven to 425°F. Spray an 8-inch square or 11x7-inch pan with the cooking spray.
  • Peel and crush the garlic in a garlic press. Sprinkle salt and pepper over all sides of the pork tenderloin. Rub the rosemary and garlic on all sides of pork. Place pork in the pan.
  • Bake uncovered 20 to 30 minutes or until pork has a slight blush of pink in the center and a meat thermometer inserted in the center reads 160°F. Cut pork crosswise into thin slices.

Nutrition Facts : Calories 150 , CarbohydrateContent 0 g, CholesterolContent 70 mg, FatContent 1/2 , FiberContent 0 g, ProteinContent 26 g, SaturatedFatContent 1 1/2 g, ServingSize 1 Serving, SodiumContent 250 mg, SugarContent 0 g, TransFatContent 0 g

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