PORK TENDERLOIN WITH ORANGE SAUCE RECIPE - FOOD.COM
This is a recipe from Fare for Friends, a book published as a fund raiser for Interim Place, a hostel for abused women and their children. It is a terrific cookbook. For a family meal I have used pork chops successfully. Also, the pork can be cooked ahead, and the sauce put together at serving time.
Total Time 45 minutes
Prep Time 15 minutes
Cook Time 30 minutes
Yield 12 rounds, 4 serving(s)
Number Of Ingredients 14
Steps:
- Combine flour, salt, pepper, paprika and allspice.
- Coat rounds of tenderloin.
- Heat oil in a heavy skillet and brown pork well.
- Add stock, cover and simmer for 30 minutes.
- Combine remaining ingredients in a small pan.
- Heat, but do not boil.
- Serve drained pork over white, or, better yet, wild rice.
- Pour sauce over all and serve.
- Garnish with parsley and orange slices.
Nutrition Facts : Calories 316.4, FatContent 19.3, SaturatedFatContent 6.8, CholesterolContent 87.9, SodiumContent 826.5, CarbohydrateContent 9.3, FiberContent 0.5, SugarContent 1, ProteinContent 25.5
ORANGE MARINATED PORK TENDERLOIN RECIPE | ALLRECIPES
This is sooo simple and the flavor is wonderful! My husbands uncle gave us this recipe years ago, it is a staple in our home! Great with pasta or rice!
Provided by JUDY MALLORY
Categories Meat and Poultry Pork Pork Tenderloin Recipes
Total Time 1 hours 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4 servings
Number Of Ingredients 6
Steps:
- Make the orange marinade by whisking together the orange juice, soy sauce, rosemary, and garlic. Pour over pork tenderloin and marinate for at least one hour, preferably overnight.
- Preheat oven to 400 degrees F (205 degrees C). Drain pork, reserving the marinade, and place on a baking sheet. Season with salt and pepper to taste. Roast for about 20 minutes until internal temperature has reached 145 degrees F (63 degrees C).
- Meanwhile, strain the reserved marinade and bring it to a simmer in a small saucepan. Serve this as a sauce for the meat.
Nutrition Facts : Calories 189.7 calories, CarbohydrateContent 8.9 g, CholesterolContent 72.6 mg, FatContent 4.1 g, FiberContent 0.5 g, ProteinContent 27.8 g, SaturatedFatContent 1.4 g, SodiumContent 1260.5 mg, SugarContent 5.6 g
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