PORK TENDERLOIN STEW RECIPE RECIPES

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ASIAN PORK TENDERLOIN RECIPE | ALLRECIPES



Asian Pork Tenderloin Recipe | Allrecipes image

This is a simple and flavorful recipe. For best results, marinate the pork at least 8 hours (overnight is best) and flip it after 4 hours. It's great with rice and Asian veggies like bok choy! Enjoy!

Provided by ONOLICIOUS10

Categories     Asian Recipes

Total Time 8 hours 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 4 servings

Number Of Ingredients 9

⅓ cup lite soy sauce
¼ cup sesame oil
2 tablespoons Worcestershire sauce
⅛ cup packed light brown sugar
3 green onions, chopped
4 cloves garlic, crushed
1 ½ tablespoons Asian chile paste
1 ½ teaspoons pepper
1 (2 pound) fat-trimmed pork tenderloin

Steps:

  • Pour into a medium bowl the soy sauce, sesame oil, and Worcestershire sauce. Then whisk in brown sugar, green onions, garlic, chile paste, and pepper. Place the tenderloin in a shallow dish. Pour sauce over tenderloin, turning the meat a few times to coat. Cover dish, and refrigerate at least 8 hours.
  • Preheat oven to 450 degrees F (230 degrees C). Transfer pork with marinade into an aluminum foil-lined baking pan.
  • Roast in a preheated oven 25 to 30 minutes. Remove, and let stand 5 to 10 minutes before carving.

Nutrition Facts : Calories 385.4 calories, CarbohydrateContent 15.7 g, CholesterolContent 98.2 mg, FatContent 19.8 g, FiberContent 0.7 g, ProteinContent 36.6 g, SaturatedFatContent 4.2 g, SodiumContent 921.6 mg, SugarContent 9.3 g

GRILLED PORK TENDERLOIN RECIPE | ALLRECIPES



Grilled Pork Tenderloin Recipe | Allrecipes image

This is one of my family's favorites. This pork recipe is always tender and juicy. Serve with additional barbeque sauce for dipping.

Provided by Cathy Christensen

Categories     Pork Tenderloin

Total Time 55 minutes

Prep Time 10 minutes

Cook Time 45 minutes

Yield 6 servings

Number Of Ingredients 5

2 (1 pound) pork tenderloins
1 teaspoon garlic powder
1 teaspoon salt
1 teaspoon ground black pepper
1 cup barbeque sauce

Steps:

  • Prepare grill for indirect heat.
  • Season meat with garlic powder, salt, and pepper.
  • Lightly oil grate. Place tenderloin on grate, and position drip pan under meat. Cook over indirect heat for 30 minutes.
  • Brush tenderloin with barbeque sauce. Continue cooking for 15 minutes, or until an instant-read thermometer inserted into the center reads 145 degrees F (63 degrees C). Allow pork to rest for 10 minutes. Slice pork, and serve with additional barbeque sauce for dipping.

Nutrition Facts : Calories 196.7 calories, CarbohydrateContent 15.7 g, CholesterolContent 65.5 mg, FatContent 3.7 g, FiberContent 0.4 g, ProteinContent 23.5 g, SaturatedFatContent 1.2 g, SodiumContent 905.2 mg, SugarContent 11 g

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Sep 05, 2021 · What cut of pork is best for making a stew? I use pork tenderloin. It's a lean and tender cut, making it perfect for a quick-cooking stew such as this one. Pork shoulder is theoretically an option too, but I find that it's actually too fatty for this particular recipe…
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