PORK TENDERLOIN MARINADE GRILLING RECIPES

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BEST MARINATED PORK TENDERLOIN RECIPE - FOOD.COM



Best Marinated Pork Tenderloin Recipe - Food.com image

Make and share this Best Marinated Pork Tenderloin recipe from Food.com.

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 12 4-ounce portions, 12 serving(s)

Number Of Ingredients 6

1 cup soy sauce
1/2 cup olive oil
3 garlic cloves
1 teaspoon grated fresh ginger
1 tablespoon brown sugar
3 lbs pork tenderloin

Steps:

  • Place pork tenderloin in large ziploc bag.
  • Peel and lightly crush garlic.
  • Add garlic and ginger to bag.
  • Whisk together soy sauce, olive oil and brown sugar in medium mixing bowl.
  • Pour over pork tenderloin.
  • Marinate in ziploc bag in fridge for up to 3 days.
  • (3 days= the most tender pork you've ever had) Remove from bag and discard marinade.
  • Grill on BBQ or broil in oven until medium (about 15 minutes).
  • Very dark and tasty with a light pink centre.
  • Great over rice or with baked potatoes and grilled asparagus.

Nutrition Facts : Calories 235.8, FatContent 13, SaturatedFatContent 2.6, CholesterolContent 73.8, SodiumContent 1400.3, CarbohydrateContent 2.7, FiberContent 0.2, SugarContent 1.5, ProteinContent 26

GRILLED MARINATED PORK TENDERLOIN RECIPE: HOW TO MAKE IT



Grilled Marinated Pork Tenderloin Recipe: How to Make It image

My sister, who has always had a knack for tossing spices and ingredients together, introduced this pork tenderloin dish to our family at a barbecue she hosted. She worked at the ingredients until she came up with a recipe she could share with all of us. It's a healthy alternative to steak, easy to prepare, and can be made ahead of time. —Lisa Peters, Dewitt, New York

Provided by Taste of Home

Categories     Dinner

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 6 servings (2/3 cup sauce).

Number Of Ingredients 16

3/4 cup canola oil
1/3 cup soy sauce
1/4 cup white vinegar
2 tablespoons lemon juice
2 tablespoons Worcestershire sauce
1 tablespoon minced fresh parsley
1 garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon pepper
2 pork tenderloins (1 pound each)
MUSTARD SAUCE:
1/2 cup mayonnaise
2 tablespoons Dijon mustard
2 teaspoons prepared horseradish
1 teaspoon Worcestershire sauce
1/8 teaspoon crushed red pepper flakes, optional

Steps:

  • In a large resealable plastic bag, combine the first nine ingredients; add pork. Seal bag and turn to coat; refrigerate overnight., Prepare grill for indirect heat. Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack., Grill pork, covered, over indirect medium-hot heat for 25-40 minutes or until a thermometer reads 160°. Let stand for 5 minutes before slicing., In a small bowl, combine the sauce ingredients; serve with pork.

Nutrition Facts : Calories 442 calories, FatContent 33g fat (6g saturated fat), CholesterolContent 91mg cholesterol, SodiumContent 781mg sodium, CarbohydrateContent 2g carbohydrate (1g sugars, FiberContent 0 fiber), ProteinContent 31g protein.

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