PORK TENDERLOIN DRIED APRICOTS RECIPES

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PORK TENDERLOIN WITH APRICOTS RECIPE - GOOD HOUSEKEEPING



Pork Tenderloin with Apricots Recipe - Good Housekeeping image

Plumped, sweet apricots nicely complement seared pork tenderloin. Complete the meal with quick side dishes of spinach and mashed potatoes.

Provided by GOODHOUSEKEEPING.COM

Categories     healthy    autumn    baby shower    Barbeque    birthday    dinner party    Father's Day    feed a crowd    Mother's Day    romantic meals    Summer    Valentine's Day    dinner    lunch    main dish

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 0S

Yield 4

Number Of Ingredients 13

1 c. water
1/4 c. dried apricots
1 1/2 lb. medium red potatoes
1 pork tenderloin
salt
pepper
1 tbsp. olive oil
1 medium shallot
1/4 c. apricot preserves
1 tbsp. grainy Dijon mustard
1 package microwave-in-bag spinach
1 tbsp. margarine or butter
1/2 c. low-fat 1% milk

Steps:

  • In 2-cup glass measuring cup, combine water and apricots; microwave on High 2 minutes. Remove from microwave and let stand to allow apricots to plump.
  • Place potatoes in large microwave-safe bowl (do not pierce potatoes or add liquid); cover with vented plastic wrap and microwave on High 14 minutes or until potatoes are fork-tender.
  • Meanwhile, cut pork tenderloin into 1 1/4-inch-thick rounds; press each with heel of hand to flatten slightly. Sprinkle with 1/4 teaspoon salt and 1/8 teaspoon freshly ground black pepper.
  • In 12-inch skillet, heat oil on medium-high until hot but not smoking. Add pork in single layer; cook 4 minutes. Turn pork over, moving to edge of skillet. Reduce heat to medium. Add shallots to center of skillet; cook 2 to 4 minutes longer or until pork is barely pink in the center, stirring shallots occasionally. Transfer pork to plate; cover and keep warm. Add apricots with water to skillet with shallots; heat to boiling. Boil 1 minute. Stir in apricot preserves and mustard and cook 2 to 3 minutes or until sauce is slightly syrupy. Turn off heat.
  • Remove potatoes from microwave. Place spinach in microwave and cook as label directs. Uncover potatoes and mash lightly with potato masher; stir in margarine and 1/2 cup milk and mash until slightly chunky. Stir in additional milk to reach desired consistency, if necessary.
  • Arrange pork and spinach on platter; top pork with apricot sauce and serve with potatoes.

Nutrition Facts : Calories 505 calories

APPLESAUCE PORK CHOPS RECIPE | ALLRECIPES



Applesauce Pork Chops Recipe | Allrecipes image

Pork chops with applesauce glaze.

Provided by Shelli

Categories     Baked Pork Chops

Total Time 1 hours 0 minutes

Prep Time 15 minutes

Cook Time 45 minutes

Yield 2 servings

Number Of Ingredients 10

1 tablespoon butter
¼ cup chopped onion
1 apple - peeled, cored, and sliced
2 (1/2-inch thick) pork chops
¾ cup applesauce
2 tablespoons brown sugar
½ teaspoon ground mustard
⅛ teaspoon ground cinnamon
½ teaspoon salt
ground black pepper to taste

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Melt butter in a large skillet over medium heat; cook and stir onion and apple slices in the melted butter until tender, about 5 minutes. Transfer onion and apple to a bowl.
  • Place pork chops in the same skillet; cook over medium heat until pork chops are browned on both sides, about 5 minutes per side.
  • Mix applesauce, brown sugar, mustard, and cinnamon into onion and apple mixture.
  • Place pork chops in a 9x9-inch baking dish; season with salt and black pepper. Spoon applesauce mixture over pork chops; cover dish.
  • Bake in the preheated oven until pork chops are no longer pink in the center, about 30 to 45 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).

Nutrition Facts : Calories 399.4 calories, CarbohydrateContent 35.6 g, CholesterolContent 78.4 mg, FatContent 18.2 g, FiberContent 3.3 g, ProteinContent 24.4 g, SaturatedFatContent 8 g, SodiumContent 674.2 mg, SugarContent 30.4 g

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