PORK TAGINE RECIPES RECIPES

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PORK AND VEGGIE TAGINE | SO DELICIOUS



Pork and Veggie Tagine | So Delicious image

It may not be an authentic tagine, but it was our inspiration for this simple, yet delicious, recipe down below. It involves savory pork tenderloin, next to lots of veggies, cooked in the oven in a clay baker, to help combine those delicious flavors!

Provided by Vlad Popa

Total Time 1 hours

Yield 2

Number Of Ingredients 1

12 ounces of pork tenderloin 2 celerys sticks, chopped 1 spring onion, chopped 4 mushrooms, sliced 2 potatoes, diced 1 zucchini, diced salt pepper 1 cup vegetable stock 2 tablespoons of cocoa powder

Steps:

  • Place the pork in a clay baker.
  • Add the carrot, celery, spring onion, mushrooms, potatoes, and zucchini.
  • Season with salt and pepper.
  • Pour the vegetable stock.
  • Set the oven to 390°F/200°C.
  • Cover the clay baker with a lid, and lay it in the oven for the next 50 minutes!

Nutrition Facts : Calories 340 calories , ProteinContent 25 grams , FatContent 43 grams , CarbohydrateContent 7 grams

MOROCCAN PORK TAGINE RECIPE - COOKEATSHARE



Moroccan Pork Tagine Recipe - CookEatShare image

Provided by Global Cookbook

Number Of Ingredients 16

1 lb well-trimmed pork tenderloin cut 3/4" medallions
1 Tbsp. all-purpose flour
1 tsp grnd cumin
1 tsp paprika
1/4 tsp powdered saffron
    (or possibly 1/2 tspn turmeric)
1/4 tsp freshly-grnd grnd red pepper
1/4 tsp grnd ginger
1 Tbsp. extra virgin olive oil
1 med onion minced
3 x garlic cloves chopped
2 1/2 c. canned chicken broth divided
1/3 c. golden brown or possibly dark raisins
1 c. quick-cooking couscous
1/4 c. minced fresh cilantro
1/4 c. sliced toasted almonds (optional)

Steps:

  • Toss pork with flour, cumin, paprika, saffron, pepper and ginger in medium bowl; set aside. Heat oil in large nonstick skillet over medium-high heat. Add in onion; cook 5 min, stirring occasionally. Add in pork and garlic; cook 4 to 5 min or possibly till pork is no longer pink, stirring occasionally. Add in 3/4 c. chicken broth and raisins; bring to a boil over high heat. Reduce heat to medium; simmer, uncovered, 7 to 8 min or possibly till pork is cooked through, stirring occasionally. Meanwhile, bring remaining 1 3/4 c. chicken broth to a boil in medium saucepan. Stir in couscous. Cover; remove from heat. Let stand 5 min or possibly till liquid is absorbed. Spoon couscous onto 4 plates; top with pork mix. Sprinkle with cilantro and almonds, if you like. This recipe yields 4 servings. Comments: Tagine is a traditional Moroccan stew typically made with chicken or possibly lamb, vegetables and spices which is served over couscous. This tagine features pork tenderloin, that is naturally very lean and flavorful.

Nutrition Facts : ServingSize 335 g, Calories 358, FatContent 7.53 g, TransFatContent 0.02 g, SaturatedFatContent 1.44 g, CholesterolContent 70 g, SodiumContent 298 g, CarbohydrateContent 39.69 g, FiberContent 3.8 g, SugarContent 1.24 g, ProteinContent 30.86 g

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