PORK STICKS-AKA-PIG ON A STICK RECIPE - FOOD.COM
Make and share this Pork Sticks-aka-Pig on a stick recipe from Food.com.
Total Time 1 hours 50 minutes
Prep Time 20 minutes
Cook Time 1 hours 30 minutes
Yield 16 pork sticks, 8 serving(s)
Number Of Ingredients 10
Steps:
- Stir garlic, beer and hot sauce and marinate pork overnight-- a large freezer bag is good for this as you can flip it once or twice.
- Heat 1 1/2 inches of veg oil in a large, heavy skilled-cast iron if you have it-to med high.
- Put your flour in a large pie plate-your egg mixture in another, and the bread crumbs in yet another.
- Skewer pork.
- Roll each skewer in flour, then egg, then bread crumbs.
- Fry on all sides until browned-remove and place on a rimed baking sheet.
- Repeat until done.
- Bake at 325 for 1 1/2 hours.
Nutrition Facts : Calories 973.3, FatContent 57, SaturatedFatContent 19.4, CholesterolContent 303.8, SodiumContent 1470.1, CarbohydrateContent 34.8, FiberContent 1.8, SugarContent 2.2, ProteinContent 71.9
STICKY PORK RECIPE | BBC GOOD FOOD
A low-fat fave, this pork can be left overnight or cooked to go, don't let on how simple it is and impress your friends
Provided by Good Food team
Categories Dinner, Lunch, Main course, Supper
Total Time 35 minutes
Cook Time 30 minutes
Yield 4
Number Of Ingredients 5
Steps:
- Tip all the marinade ingredients into a shallow dish and stir to combine. Coat the pork in the marinade and, if you have time, leave for 1 hr or even better overnight. Heat oven to 200C/fan 180C/gas 6.
- Heat an ovenproof pan and take the pork out of the marinade. Brown on all sides, then baste over the rest of the marinade and roast the pork for 20 mins until cooked all the way through, basting with its juices every 5 mins or so. Serve the pork sliced with rice and your favourite steamed greens.
Nutrition Facts : Calories 165 calories, FatContent 5 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 3 grams carbohydrates, SugarContent 3 grams sugar, ProteinContent 28 grams protein, SodiumContent 1.56 milligram of sodium
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