PORK STEW PRESSURE COOKER RECIPES

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PRESSURE COOKER POZOLE (PORK AND HOMINY STEW)



Pressure Cooker Pozole (Pork and Hominy Stew) image

This Pressure Cooker Pozole (Pork and Hominy Stew) is made with pork, hominy and spices, it's so comforting, especially on a cold winter night. Leftovers taste even better the next day, perfect to pack for lunch.

Provided by Gina

Categories     Dinner    Soup

Total Time 60 minutes

Prep Time 10 minutes

Cook Time 50 minutes

Yield 6

Number Of Ingredients 11

1 1/4 pounds boneless pork shoulder (trimmed of fat and cut into 4-inch pieces)
Kosher salt and fresh cracked pepper
1 tbsp olive oil (divided)
1 medium white onion (chopped)
4 garlic cloves (minced)
2 tablespoons chili powder
4 cups low sodium chicken broth
2 cups water
2 15 oz cans hominy, drained and rinsed
4 oz diced avocado and lime wedges (for serving)
cilantro for garnish

Steps:

  • Season the pork with salt.
  • Press saute and heat half of the oil.
  • Add the pork and cook until pieces are browned on all sides, about 8 minutes; transfer to a plate.
  • Add remaining oil, onion, garlic, and chili powder and sauté until soft, 4 minutes.
  • Add broth and water, cook, stirring and scraping up browned bits with a wooden spoon.
  • Return pork to the pressure cooker. Secure lid.
  • Cook high pressure until meat is tender, about 45 minutes. Quick or natural release.
  • Remove from heat, vent pressure, then remove lid.
  • Skim fat if any.
  • Using two forks, shred pork; then stir in hominy and heat through.
  • Serve with avocado and lime and garnish with cilantro.

Nutrition Facts : Calories 365 kcal, CarbohydrateContent 33 g, ProteinContent 22 g, FatContent 16 g, SaturatedFatContent 4 g, CholesterolContent 60 mg, SodiumContent 882 mg, FiberContent 7 g, SugarContent 2 g, ServingSize 1 serving

PRESSURE-COOKER PORK CHOPS RECIPE: HOW TO MAKE IT



Pressure-Cooker Pork Chops Recipe: How to Make It image

Everyone will enjoy these fork-tender pork chops with a creamy, light gravy. Serve with a green vegetable, mashed potatoes or a salad. —Sue Bingham, Madisonville, Tennessee

Provided by Taste of Home

Categories     Dinner

Total Time 20 minutes

Prep Time 15 minutes

Cook Time 5 minutes

Yield 4 servings.

Number Of Ingredients 7

1/2 cup all-purpose flour, divided
1/2 teaspoon ground mustard
1/2 teaspoon garlic pepper blend
1/4 teaspoon seasoned salt
4 boneless pork loin chops (4 ounces each)
2 tablespoons canola oil
1 can (14-1/2 ounces) chicken broth, divided

Steps:

  • In a shallow bowl, mix 1/4 cup flour, mustard, garlic pepper and seasoned salt. Add pork chops, 1 at a time, and toss to coat; shake off excess. , Select saute or browning setting on a 6-qt. electric pressure cooker. Adjust for medium heat; add oil. When oil is hot, brown pork in batches. Add 1-1/2 cups broth to pressure cooker. Cook 30 seconds, stirring to loosen browned bits. Press cancel. Return all pork to pressure cooker., Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 3 minutes. Quick-release pressure. A thermometer inserted in pork should read at least 145°. Remove pork to a serving plate and keep warm., In a small bowl, mix remaining 1/4 cup flour and 1/4 cup broth until smooth; stir into pressure cooker. Select saute setting and adjust for low heat. Simmer, stirring constantly, until thickened, 1-2 minutes. Serve with pork.

Nutrition Facts : Calories 257 calories, FatContent 14g fat (3g saturated fat), CholesterolContent 57mg cholesterol, SodiumContent 606mg sodium, CarbohydrateContent 8g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 23g protein. Diabetic Exchanges 3 lean meat

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