PORK STEAKS RECIPES EASY RECIPES
OVEN BAKED BBQ PORK STEAKS | JUST A PINCH RECIPES
When you want the flavor of barbecue but don't feel like firing up the grill, try these oven-baked pork steaks. We like the combination of seasonings in the recipe. It adds just the right amount of spice. The barbecue sauce caramelized on the pork which adds even more flavor. An easy-baked pork steak recipe.
Provided by Nancy Allen @mawmawnan
Categories Pork
Prep Time 15 minutes
Cook Time 2 hours
Yield 5
Number Of Ingredients 5
Steps:
- Preheat oven to 375. Combine the dry ingredients.
- Spray with non-stick spray a foil-lined cookie sheet with sides. Hand rub the spices on both sides of each steak (use more rub if needed).
- Place steaks on the sheet and bake for 20 minutes. Turn steaks over and cook another 20 minutes.
- Remove any excess grease with a turkey baster, if desired.
- Brush meat with bbq sauce. Then turn the meat over and brush the other side.
- Place the tray back in the oven and bake steaks for another 20-25 minutes or until tender. Brush with more sauce and serve.
FRUITY PORK STEAKS RECIPE | BBC GOOD FOOD
This winter warmer is quick, delicious and packed with healthy ingredients - all it needs is a dollop of mash
Provided by Good Food team
Categories Dinner, Main course
Total Time 35 minutes
Prep Time 10 minutes
Cook Time 22 minutes
Yield 4
Number Of Ingredients 8
Steps:
- Dust the pork steaks with the Chinese five-spice powder. Heat half the oil in a frying pan and fry the pork for about 3 mins on each side until browned and cooked through. Transfer to a plate.
- Add the remaining oil to the frying pan, reduce the heat slightly, then fry the onion wedges for 2 mins. Add the apples and cook, stirring occasionally, for another 3 mins.
- Add the redcurrant jelly to the pan, followed by the vinegar and then the stock. Bring to the boil and simmer rapidly, uncovered, for 8-10 mins until the sauce is slightly syrupy and the apples are tender. Gently reheat the pork in the sauce, turning to glaze each side.
Nutrition Facts : Calories 304 calories, FatContent 9 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 25 grams carbohydrates, SugarContent 24 grams sugar, FiberContent 3 grams fiber, ProteinContent 33 grams protein, SodiumContent 0.79 milligram of sodium
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