PORK SHOULDER STEAKS RECIPES OVEN RECIPES
PORK STEAKS RECIPE | ALLRECIPES
My mom came up with this recipe when I was a child. It is the ONLY way I will eat green onions.
Provided by BABYLOVE1222
Categories Pork Shoulder
Total Time 45 minutes
Prep Time 15 minutes
Cook Time 30 minutes
Yield 6 servings
Number Of Ingredients 5
Steps:
- Melt butter in a skillet, and mix in the soy sauce. Saute the green onions and garlic until lightly browned.
- Place the pork steaks in the skillet, cover, and cook 8 to 10 minutes on each side, Remove cover, and continue cooking 10 minutes, or to an internal temperature of 145 degrees F (63 degrees C).
Nutrition Facts : Calories 353.1 calories, CarbohydrateContent 3.9 g, CholesterolContent 118 mg, FatContent 25.4 g, FiberContent 1.1 g, ProteinContent 26.5 g, SaturatedFatContent 11.4 g, SodiumContent 719.7 mg, SugarContent 1.1 g
PAN-FRIED PORK SHOULDER STEAKS - HOW TO COOK MEAT
Pork shoulder steaks come in a couple of varieties. There are shoulder arm steaks and shoulder blade steaks. I believe these are shoulder blade steaks, or close to it. These steaks were simply labeled "shoulder steaks," so who really knows. The pig came from my brother's farm in Pipestone, MN. It was free-range, happy, healthy, and well cared for, which is how I want my meat to be raised. Don't you? When my brother and I were in college, we lived together for a few years. We didn't have very much money; we lived on a few hundred dollars a month. Naturally, we ate a lot of Ramen, mac n' cheese, and frozen pizza. Once in a while we would "live it up" and buy some clearance pork shoulder steaks. You know, from the discounted meat section. We pan fried the steaks with some Cajun seasoning and wolfed them down. We were most likely protein starved. These days we know better than to eat meat from the clearance section. I also haven't had "Cajun seasoning" in a very long time. Luckily, my future held no place for MSG-laden, dollar store spice mixes.
Provided by Nils Hoyum
Total Time 15 minutes
Prep Time 05 minutes
Cook Time 10 minutes
Yield 2
Number Of Ingredients 4
Steps:
- Steps to Make Pan-Fried Pork Shoulder Steaks
- Tips & Tricks
Nutrition Facts : ServingSize 4 oz, Calories 359, FatContent 27 g, SaturatedFatContent 10 g, CholesterolContent 106 mg, SodiumContent 234 mg, CarbohydrateContent 0.0 g, FiberContent 0.0 g, SugarContent 0.0 g, ProteinContent 26 g
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