PORK SAUSAGE MEATBALL RECIPE RECIPES

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PORK MEATBALL RECIPE | JAMIE OLIVER RECIPES



Pork meatball recipe | Jamie Oliver recipes image

Mighty meatballs get the super-food treatment with epic gravy and bread for dunking.

Total Time 1 hours 15 minutes

Yield 4

Number Of Ingredients 14

1 bunch of fresh mint (30g)
1 x 400g tin of cannellini beans
450g higher-welfare pork fillet
2 heaped teaspoons wholegrain mustard
50g porridge oats
olive oil
2 red onions
2 eating apples
1 tablespoon Worcestershire sauce
2 tablespoons plain wholemeal flour
1 litre organic chicken stock
4 wholemeal buns
30g Cheddar cheese
100g watercress and/or rocket

Steps:

    1. Preheat the oven to 200°C/400°F/gas 6.
    2. Pick the mint leaves and put half into a food processor, popping the rest into a cup of cold water for later.
    3. Drain the beans, roughly chop the pork fillet, and add both to the processor with 1 heaped teaspoon of mustard, the oats and a pinch of sea salt and black pepper.
    4. Blitz into a coarse mince (don’t go too fine – keep it light and chunky in texture), then tip onto a board and roll into a long sausage. Chop into four equal pieces, divide each into five and, with wet hands, roll into twenty balls.
    5. To start your gravy, put 1 tablespoon of oil into a large high-sided roasting tray on a medium-high heat and add four of the balls, breaking them up with a wooden spoon.
    6. Peel and quarter the onions, break apart into petals and add to the tray, stirring regularly. Cut the apples into thin wedges, discarding the core, and stir them in, too.
    7. Cook it all for 5 minutes, then stir in the Worcestershire sauce and the remaining heaped teaspoon of mustard, followed by the flour.
    8. Stir for 2 minutes, then gradually stir in the stock, season and bring to the boil (it might seem like a lot of liquid, but it will reduce right down as it bakes).
    9. Plop in the remaining balls, spacing them out evenly, then transfer to the oven for 25 minutes, or until golden, shaking the tray halfway through. Warm the buns alongside for the last 5 minutes.
    10. Remove the tray from the oven and finely grate the Cheddar over the balls to melt. Drain and toss the remaining mint leaves with the watercress and/or rocket, and serve it all together, dunking the buns in the gravy as you tuck in.

Nutrition Facts : Calories 591 calories, FatContent 15.7 g fat, SaturatedFatContent 4.4 g saturated fat, ProteinContent 49.1 g protein, CarbohydrateContent 62.2 g carbohydrate, SugarContent 15.6 g sugar, SodiumContent 1.5 g salt, FiberContent 13 g fibre

PORK SAUSAGE GRAVY RECIPE | ALLRECIPES



Pork Sausage Gravy Recipe | Allrecipes image

Hearty pork sausage and gravy to pour over homemade biscuits or toast. Water may be substituted for the milk.

Provided by CARRIE HANSON

Categories     Side Dish    Sauces and Condiments    Gravy Recipes    Pork Gravy

Total Time 30 minutes

Prep Time 25 minutes

Cook Time 5 minutes

Yield 8 servings

Number Of Ingredients 4

2 pounds fresh, ground pork sausage
2 cups milk, or as needed
¾ cup all-purpose flour, or as needed
salt and pepper to taste

Steps:

  • Break up sausage in a skillet and brown. Remove from skillet and set aside.
  • With remaining drippings, add 1/2 to 1 cup of the flour and stir. Make sure that all of the drippings are absorbed.
  • Stir in milk a little at a time until creamy. Top with the cooked sausage, salt and pepper to taste.

Nutrition Facts : Calories 546.5 calories, CarbohydrateContent 13 g, CholesterolContent 82.1 mg, FatContent 47 g, FiberContent 0.3 g, ProteinContent 16.5 g, SaturatedFatContent 17.2 g, SodiumContent 782.3 mg, SugarContent 2.9 g

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