PORK ROAST WITH SWEET POTATOES RECIPES

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SLOW-COOKER GARLIC PORK ROAST AND SWEET POTATOES RECIPE ...



Slow-Cooker Garlic Pork Roast and Sweet Potatoes Recipe ... image

Love pork and sweet potatoes? Here's an easy way to get this favorite combo in a slow cooker meal.

Provided by Betty Crocker Kitchens

Total Time 8 hours 15 minutes

Prep Time 15 minutes

Yield 8

Number Of Ingredients 8

1 boneless pork loin roast (3 1/2 lb)
1 tablespoon vegetable oil
1 teaspoon salt
1/2 teaspoon pepper
4 cups 1-inch pieces peeled dark-orange sweet potatoes
1 medium onion, sliced
6 cloves garlic, peeled
1 cup Progresso™ chicken broth (from 32-oz carton)

Steps:

  • If pork roast comes in netting or is tied, remove netting or strings. Remove fat from pork. In 10-inch skillet, heat oil over medium-high heat. Sprinkle salt and pepper over pork. Cook pork in oil about 10 minutes, turning occasionally, until brown on all sides.
  • In 4- to 5-quart slow cooker, place sweet potatoes, onion and garlic. Place pork on vegetables. Pour broth over pork.
  • Cover; cook on Low heat setting 8 to 10 hours.

Nutrition Facts : Calories 410 , CarbohydrateContent 18 g, CholesterolContent 125 mg, FatContent 2 1/2 , FiberContent 2 g, ProteinContent 46 g, SaturatedFatContent 6 g, ServingSize 1 Serving, SodiumContent 510 mg, SugarContent 11 g, TransFatContent 0 g

PORK ROAST OVER SWEET POTATOES FOR THE CROCK POT RECIPE ...



Pork Roast over Sweet Potatoes for the Crock Pot Recipe ... image

My husband always requests this recipe. I cook it 11 hours so the meat barely holds together. Works for low glycemic index diets.

Total Time 8 hours 30 minutes

Prep Time 30 minutes

Cook Time 8 hours

Yield 9 serving(s)

Number Of Ingredients 9

2 teaspoons fennel seeds, crushed
1 teaspoon dried oregano
1 teaspoon paprika
1 1/2 teaspoons chopped garlic
1/2 teaspoon salt
1/4 teaspoon pepper
2 lbs pork loin roast, boneless
4 medium sweet potatoes, peeled and cubed (1/2 inch cubes)
1 cup chicken broth

Steps:

  • Combine first 6 ingredients.
  • Rub into pork.
  • Put potatoes in the crock pot.
  • Place pork on top of potatoes.
  • Pour broth over all.
  • Cover and cook on low for 8 to 10 hours.

Nutrition Facts : Calories 268.3, FatContent 10, SaturatedFatContent 3.6, CholesterolContent 81.7, SodiumContent 303.1, CarbohydrateContent 12.4, FiberContent 2.1, SugarContent 2.5, ProteinContent 30.5

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