PORK RHUBARB RECIPES

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PORK CHOPS WITH RHUBARB & GRAINS RECIPE | BBC GOOD FOOD



Pork chops with rhubarb & grains recipe | BBC Good Food image

Rhubarb complements the pork chops in this dish perfectly, adding a touch of sharpness. Served with mixed grains, it's an easy midweek supper

Provided by Elena Silcock

Categories     Dinner, Lunch, Main course, Supper

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 2

Number Of Ingredients 11

190g rhubarb , cut into 5cm lengths
1 red onion , cut into wedges
3 garlic cloves , bashed with skin on
1 tbsp balsamic vinegar
olive oil , for drizzling
1 tbsp butter
2 rosemary sprigs
2 pork chops
250g pouch mixed grains (we used Merchant Gourmet)
100ml chicken stock
parsley , to serve

Steps:

  • Heat oven to 200C/180C fan/gas 6. In a small roasting tin, toss the rhubarb, onion wedges and garlic with the balsamic vinegar, a little olive oil and some seasoning. Roast in the oven for 20 mins.
  • Meanwhile, melt the butter over a high heat and fry the rosemary. Add the pork and cook for 2 mins on each side until nicely browned, then remove from the heat. Take the roasting tin out of the oven and add the grains and chicken stock and mix together. Add the meat and the rosemary to the roasting tin, placing the chops on top. Roast for 10-12 mins further, or until the pork is cooked through. Serve each chop with a big spoonful of the grains, scattered with parsley.

Nutrition Facts : Calories 735 calories, FatContent 38 grams fat, SaturatedFatContent 14 grams saturated fat, CarbohydrateContent 45 grams carbohydrates, SugarContent 7 grams sugar, FiberContent 9 grams fiber, ProteinContent 48 grams protein, SodiumContent 0.5 milligram of sodium

PORK CHOPS WITH RHUBARB RECIPE: HOW TO MAKE IT



Pork Chops with Rhubarb Recipe: How to Make It image

A surprising rhubarb sauce makes these tender chops extra special. I like it on the tangy side, but you can always add more honey to sweeten up the fruity sauce a bit if it’s too puckery for your family. —Bonnie Bufford, Nicholson, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 2 servings.

Number Of Ingredients 8

1 tablespoon all-purpose flour
Salt and pepper to taste
2 bone-in pork loin chops (1/2 to 3/4 inch thick)
2 tablespoons butter
1/2 pound fresh or frozen rhubarb, chopped
1 tablespoon honey
1/8 teaspoon ground cinnamon
1-1/2 teaspoons minced fresh parsley

Steps:

  • In a shallow dish, combine the flour, salt and pepper; add pork chops and turn to coat. In a skillet, melt butter over medium heat. Add pork chops; cook until a thermometer reads 145°, 4-5 minutes on each side. Remove and keep warm. Add the rhubarb, honey and cinnamon to the skillet; cook until rhubarb is tender, about 5 minutes. Serve sauce over pork chops. Sprinkle with parsley.

Nutrition Facts : Calories 390 calories, FatContent 19g fat (7g saturated fat), CholesterolContent 111mg cholesterol, SodiumContent 82mg sodium, CarbohydrateContent 17g carbohydrate (10g sugars, FiberContent 2g fiber), ProteinContent 38g protein.

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