PORK MEDALLIONS OVEN RECIPES

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HOW TO MAKE EASY SLOW COOKER PULLED PORK - LOVE PORK



How to make Easy Slow Cooker Pulled Pork - Love Pork image

Easy Slow Cooker Pulled Pork

Total Time 6 hours 10 minutes

Prep Time 10 minutes

Cook Time 6 hours

Yield 6

Number Of Ingredients 4

1 x 1.6kg boneless pork shoulder joint, rind and skin removed
2 teaspoons dried mixed herbs
1 x 300ml bottle prepared BBQ sauce of your choice
1 x 330ml can sweetened cola (not diet)

Steps:

  • Put the joint on a chopping board and pat dry with kitchen paper. With a sharp knife make several slashes over the joint. Season all over with salt, pepper and mixed herbs. Pour the BBQ sauce and the cola into the base of the slow cooker and stir well. Add the pork joint and spoon over the sauce. Cover and cook for 4-6 hours on HIGH or 8-10 hours on LOW, or according to the manufacturers instructions for your slow cooker. 'Pull' the cooked pork apart in the slow cooker by securing with a fork and shredding the meat with a second fork and use as required. Serve the pulled pork in bread rolls with a selection of serving accompaniments.Then, dig in! Youve figured out how to make pulled pork the easy way.

Nutrition Facts : Calories , FatContent , SaturatedFatContent , CarbohydrateContent , SugarContent , FiberContent , ProteinContent , SodiumContent

PORK MEDALLIONS WITH BALSAMIC VINEGAR AND CAPERS RECIPE ...



Pork Medallions with Balsamic Vinegar and Capers Recipe ... image

This is one meal to impress dinner guests that will not break the bank nor will it take very much time! Served with a green salad, red potatoes, and asparagus, this meal will turn out with a memorable presentation!

Provided by Marianne

Categories     Pork Tenderloin

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 6 servings

Number Of Ingredients 9

¼ cup all-purpose flour
1 teaspoon garlic salt, or to taste
½ teaspoon freshly ground black pepper, or to taste
2 pounds pork tenderloin, cut into 1 1/2 inch pieces
2 tablespoons olive oil
⅓ cup balsamic vinegar
½ cup chicken broth
2 teaspoons minced lemon zest, or to taste
1 tablespoon capers, or to taste

Steps:

  • Place the flour, garlic salt, and pepper into a plastic bag. Shake to mix, the add the pork tenderloin pieces, and shake again to coat. Shake off the excess flour.
  • Heat the oil in a large skillet over medium-high heat. Cook the pork medallions in the hot oil until golden-brown on both sides, 2 to 3 minutes per side. Pour in the balsamic vinegar and chicken broth. Bring to a boil, then reduce heat to medium, and simmer until the pork is no longer pink in the center, 3 to 4 minutes. Remove the pork to a serving platter, then stir the lemon zest and capers into the simmering sauce. Continue simmering until the sauce has thickened to your desired consistency.

Nutrition Facts : Calories 248.8 calories, CarbohydrateContent 6.4 g, CholesterolContent 84.1 mg, FatContent 11.9 g, FiberContent 0.3 g, ProteinContent 27.4 g, SaturatedFatContent 3.3 g, SodiumContent 405.5 mg, SugarContent 2 g

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HOW TO MAKE EASY SLOW COOKER PULLED PORK - LOVE PORK
Easy Slow Cooker Pulled Pork
From lovepork.co.uk
Total Time 6 hours 10 minutes
Cuisine American BBQ
Calories per serving
  • Put the joint on a chopping board and pat dry with kitchen paper. With a sharp knife make several slashes over the joint. Season all over with salt, pepper and mixed herbs. Pour the BBQ sauce and the cola into the base of the slow cooker and stir well. Add the pork joint and spoon over the sauce. Cover and cook for 4-6 hours on HIGH or 8-10 hours on LOW, or according to the manufacturers instructions for your slow cooker. 'Pull' the cooked pork apart in the slow cooker by securing with a fork and shredding the meat with a second fork and use as required. Serve the pulled pork in bread rolls with a selection of serving accompaniments.Then, dig in! Youve figured out how to make pulled pork the easy way.
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