PORK MEDALLIONS RECIPES RECIPES

Name: Pork Medallions
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2 servings.
Ingredients: 1 pork tenderloin (about 1/2 pound); 1 tablespoon olive oil; 1-1/2 teaspoons butter; 1 small onion, sliced; 1/4 cup sliced fresh mushrooms; 1 garlic clove, minced; 2 teaspoons all-purpose flour; 1/2 cup chicken broth; 1/4 teaspoon dried rosemary, crushed; 1/4 teaspoon dried savory; 1/4 teaspoon salt; 1/8 teaspoon pepper; Minced fresh parsley, optional

PORK MEDALLIONS RECIPE: HOW TO MAKE IT - TASTE OF HOME

Pork Medallions Recipe: How to Make It - Taste of Home image

My wife always raves about dinner when I make this recipe, but that may just be her way of getting me to do more of the cooking!

Provided by Taste of Home

Categories Dinner

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 2 servings.

Number Of Ingredients 13

Ingredients

1 pork tenderloin (about 1/2 pound)
1 tablespoon olive oil
1-1/2 teaspoons butter
1 small onion, sliced
1/4 cup sliced fresh mushrooms
1 garlic clove, minced
2 teaspoons all-purpose flour
1/2 cup chicken broth
1/4 teaspoon dried rosemary, crushed
1/4 teaspoon dried savory
1/4 teaspoon salt
1/8 teaspoon pepper
Minced fresh parsley, optional

Steps:

Slice tenderloin into 1/2-in.-thick medallions. In a skillet, brown pork in oil for about 2 minutes on each side. Remove from skillet and set aside. , In same skillet melt butter. Add the onion, mushrooms and garlic; saute for 1 minute. Stir in flour until blended. Gradually stir in the broth, rosemary, savory, salt and pepper. Bring to a boil; cook and stir for 1 minute or until thickened., Lay pork medallions over mixture. Reduce heat; cover and simmer for 15 minutes or until meat juices run clear. Garnish with parsley if desired.

Nutrition Facts : Calories 206 calories, FatContent 15g fat (4g saturated fat), CholesterolContent 83mg cholesterol, SodiumContent 631mg sodium, CarbohydrateContent 6g carbohydrate, FiberContent 1g fiber), ProteinContent 25g protein. Diabetic Exchanges 3 lean meat

PARMESAN PORK MEDALLIONS RECIPE: HOW TO MAKE IT - TASTE …

Parmesan Pork Medallions Recipe: How to Make It - Taste … image

Here's one of the best pork medallion recipes I've found. With my own special tweaks, I have served this tender pork countless times for family and friends. It takes very little prep time and adapts easily to serve any number. —Angela Ciocca, Saltsburg, Pennsylvania

Provided by Taste of Home

Categories Dinner

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 2 servings.

Number Of Ingredients 8

Ingredients

1/2 pound pork tenderloin
2 tablespoons seasoned bread crumbs
1 tablespoon grated Parmesan cheese
1/4 teaspoon salt
Dash pepper
2 teaspoons canola oil
1/4 cup sliced onion
1 garlic clove, minced

Steps:

Cut pork into 4 slices; flatten to 1/4-in. thickness. In a large shallow dish, combine the bread crumbs, cheese, salt and pepper. Add pork, 1 slice at a time, and turn to coat. , In a large skillet over medium heat, cook pork in oil until meat is no longer pink, 2-3 minutes on each side. Remove and keep warm. , Add onion to the pan; cook and stir until tender. Add garlic, cook 1 minute longer. Serve with pork.

Nutrition Facts : Calories 220 calories, FatContent 9g fat (2g saturated fat), CholesterolContent 65mg cholesterol, SodiumContent 487mg sodium, CarbohydrateContent 8g carbohydrate (1g sugars, FiberContent 1g fiber), ProteinContent 25g protein. Diabetic Exchanges 3 lean meat

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