PORK LOIN INSTANT POT PALEO RECIPES

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INSTANT POT PALEO PORK TENDERLOIN RECIPE BY NATALIE LOBEL



Instant Pot Paleo Pork Tenderloin Recipe by Natalie Lobel image

Tenderloin is a soft cut of meat to start with, and cooking it with a hint of citrus and rosemary really brings out the subtleties in this dish.It’s wonderful served with fluffy mashed sweet potatoes.

Total Time 29 minutes59S

Yield 4

Number Of Ingredients 9

¼ cup orange juice
1 teaspoon orange zest
1 teaspoon thyme
1 teaspoon rosemary
½ teaspoon dijon mustard
1 teaspoon salt
½ teaspoon black pepper
2 pork tenderloins (about 2 pounds each)
1 cup chicken stock

Steps:

  • In a large bowl, add the orange juice, zest, thyme, rosemary, Dijon, salt, and pepper. Add the tenderloins and toss until fully coated. Refrigerate overnight.Place the pork with the remaining marinade and add the chicken stock. Close the lid and press “Pressure Cook.” Adjust the time to 20 minutes.
  • When the timer beeps, you can perform a quick release by moving the pressure Release to “Venting,” or you can let the pressure release naturally. A natural pressure release can take from 5 to 30 minutes. When the pressure is fully released, the float valve will drop and the lid will unlock and open.
  • Slice the tenderloins into medallions and serve with mashed potatoes.

Nutrition Facts : ServingSize 1 serving, Calories 548 calories, SugarContent 2 g, FatContent 16 g, CarbohydrateContent 4 g, CholesterolContent 282 mg, FiberContent 0.3 g, ProteinContent 91 g, SaturatedFatContent 5 g, SodiumContent 898 mg, TransFatContent 0.2 g

INSTANT POT PORK TENDERLOIN RECIPE - HOW TO MAKE PORK ...



Instant Pot Pork Tenderloin Recipe - How To Make Pork ... image

This Instant Pot Pork Tenderloin requires less than 15 minutes of hands-on time for a perfectly cooked piece of pork.

Provided by DELISH.COM

Categories     dairy-free    gluten-free    low-carb    low sugar    nut-free    weeknight meals    dinner    meat

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 0S

Yield 3-4 servings

Number Of Ingredients 7

1 lb.

pork tenderloin, sliced in half crosswise

Kosher salt

Freshly ground black pepper

1 tbsp.

extra-virgin olive oil

2 tsp.

chili powder

1/2 tsp.

ground cumin

1/4 tsp.

garlic powder

Steps:

  • Season pork with salt and pepper. Turn Instant Pot to Sauté setting and heat oil. When oil is shimmering, add pork. Sear until golden all over, about 6 minutes. Remove pork to a plate. Season all over with chili powder, cumin, and garlic powder. Turn off Sauté setting. Place trivet in Instant Pot, add 1 cup of water, and arrange pork on trivet. Lock lid and set to Pressure Cook on high for 5 minutes.  Allow pressure to naturally release for 1 minute, then quick-release remaining pressure. Let meat rest for 5 minutes before slicing against the grain.

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